Life Studio Fit

Life Studio Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Life Studio Fit, Gym/Physical Fitness Center, #101-788 Copping Street, North Vancouver, BC.

Located in North Shore, we take pride in offering one of the most private, spacious, and welcoming wellness studios.

🔹Personal Training | Kinesiology | Physiotherapy | Massage | Nutrition🔹

Come Visit Life Studio at the Shipyards Night Market! 🎉We're excited to be part of the Shipyards Night Market this Frida...
06/23/2026

Come Visit Life Studio at the Shipyards Night Market! 🎉

We're excited to be part of the Shipyards Night Market this Friday and would love to meet you!

Stop by our booth to connect with our team, learn more about Life Studio, and take part in our interactive brand activation. Bring your family, friends, and anyone looking for a fun evening at the market.

đź“Ť 100 Block E. 1st Street, The Shipyards
🕑 Friday | 2:00 PM – 9:00 PM

Come say hello, snap some photos, and share your experience on social media. We can't wait to see you there!

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06/22/2026

What has been motivating you to exercise?

We know that, many times, showing up for a workout can be difficult. But we also know there’s always a reason behind every time you push yourself and do what needs to be done.

These are some of the reasons that motivate our members and personal trainers. What’s yours?

06/17/2026

If we’re going to train, let’s make it a workout like this:

We’re already in World Cup mode over here, but we’re not skipping training. Come work out with us!

06/15/2026

The secret to starting running is slowing down.

Many people feel pressured to start by running 3K, 5K, or even 10K, but that’s not how progress is built.

Without proper preparation, running can lead to injuries that could have been avoided from the start. Consistent training and guidance from a coach can help you make running a sustainable part of your lifestyle.

Have you ever experienced recurring pain when you started running?

06/12/2026

We asked some of our members and personal trainers who they think will be taking the World Cup trophy home 🏆⚽

Who’s your pick to win the World Cup?

06/10/2026

What is it like to train at Life Studio?

Will has been training with us since 2024, and this has been a summary of his experience with our team.

Seeing our members progress and achieve their goals is what motivates us to create better training programs and, most importantly, build a community where you belong.

The next results could be yours. Are you ready?

Address

#101-788 Copping Street
North Vancouver, BC
V7M3G6

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 2pm

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