My Group Ride

09/03/2017

Don't miss out on the Kettle Mettle Gravel Fondo !

Kettle Mettle is fast approaching and we have a Long Weekend Promo good until Tuesday Sep 5th. We have 3 distances
-50km Medio,
-100Km Full Fondo
-120+Full fondo plus
There will be a nice bottle of Lang Vineyards wine waiting for you at the finish.
Use KMLONGWKEND to get 15% off until Sep 5th.
Don't Miss Out and SIGN UP NOW!
www.kettlemettle.ca

02/06/2016

We’ve never had it so good when it comes to being informed about our cycling. Our GPS computer sits on the handlebars or stem,

01/29/2016

12/31/2015

Happy New years to all the people in My Group Ride. Remember spin classes start next Wednesday.

12/09/2015

Wednesday night Spin Class Reminder at 6:30 tonight at 122 Garden! To everyone that has been missing these come out so next springs ride are an adventure and not a Death march.

08/28/2015

We are the Keepers of the Cog. In so being, we also maintain the sacred text wherein lie the simple truths of cycling etiquette known as The Rules. It is in our trust to maintain and endorse this list. The Rules lie at the beginning of The Path to La ...

08/22/2015

Here is tomorrows ride for download for all Garmin users.

This course was created on Garmin Connect. Make your own today.

08/09/2015

Riding to Grandma's for cookies

08/07/2015

Saturday's ride is to Fort Langley. We will be meeting at Eileen Daily at 8:00am back by 1:45pm. If any of you want some extra miles there is a group meeting at the holiday inn North Vancouver at 7:30am. Remember to wear you club jerseys.

07/21/2015

Who says you can't ride gravel with a road bike. Dean Stanton proves you can.