Anka Pilates & Rehabilitation Centre

Anka Pilates & Rehabilitation Centre 🌈JUNE: 20% OFF Drop-In Sessions ⚽️
Use code ANKA20 online.

💆Rehab. Centre: Physio • RMT • Kin • Acu • Clinical Pilates

Proudly 100% 🇨🇦

⚽️ What do soccer and Pilates have in common?More than you think.Both demand strength, balance, mobility, coordination, ...
06/15/2026

⚽️ What do soccer and Pilates have in common?

More than you think.

Both demand strength, balance, mobility, coordination, focus, and resilience. Whether you’re sprinting down the field or flowing through a Reformer sequence, every movement starts with a strong foundation.

Pilates helps athletes improve core stability, prevent injuries, increase flexibility, and enhance performance—on and off the pitch.

No matter your age, experience, or position, smarter movement leads to stronger results.

Swipe through to discover why more soccer players are making Pilates part of their training routine. ➡️

06/13/2026

Strength has no gender. 🌈

This Pride Month, we’re celebrating a community where everyone is welcome to move, grow, and feel empowered through movement.

Pilates supports strength, mobility, balance, and performance—on and off the court.

Special thanks to the VGBA Volleyball Team for allowing us to share and celebrate these incredible athletes. 🏐💙

.vancouver

06/05/2026

Summer plans don’t have to interrupt your movement routine. ☀️

Whether you’re traveling, enjoying longer days, or making the most of the season, staying consistent with your practice can help you feel strong, energized, and balanced all summer long.

✨ Core Strength
✔️ Build strength
✔️ Improve stability

✨ Lower Body Strength
✔️ Strengthen glutes and legs
✔️ Support better movement

✨ Mobility
✔️ Increase flexibility
✔️ Reduce stiffness

Strong. Mobile. Energized.

Make movement part of your summer plans and keep feeling your best—wherever the season takes you.

Taking patients!
06/04/2026

Taking patients!

Arda’s travel secret to staying strong and performing at his best? Intentional movement.No long workouts. No exhausting ...
05/28/2026

Arda’s travel secret to staying strong and performing at his best? Intentional movement.

No long workouts. No exhausting routines. Just focused, purposeful movement that works with your schedule — wherever life takes you.

At Anka Pilates, we believe quality always beats quantity. Slow down, move with control, connect to your body, and make every movement count.

Because staying fit is not about finding more time. It’s about making the time you have work for you.





We’re excited to welcome our new Acupuncturist to the Anka Pilates wellness team ✨Now offering Acupuncture, Cosmetic Acu...
05/27/2026

We’re excited to welcome our new Acupuncturist to the Anka Pilates wellness team ✨

Now offering Acupuncture, Cosmetic Acupuncture, Fire Cupping, Face & Body Lymphatic Drainage, and Gua Sha treatments designed to support recovery, relaxation, circulation, and overall wellbeing.

Whether you’re looking to relieve tension, support healing, enhance recovery, or experience natural facial rejuvenation, our new services are here to complement your wellness journey.

✔ ICBC Approved Provider
✔ Direct Billing to Most Private Insurance
✔ Thursday Afternoon Appointments Available

Book your session today and experience a more holistic approach to movement, recovery, and self-care. 🤍


With only 10 Reformers per class, every spot in our studio truly matters. ✨If your plans change, we kindly ask that you ...
05/22/2026

With only 10 Reformers per class, every spot in our studio truly matters. ✨

If your plans change, we kindly ask that you cancel your class at least 12 hours in advance. Early cancellations help fellow members on the waitlist attend and keep our schedule running smoothly for everyone.

Thank you for supporting our community and respecting each other’s time. 🤍

05/15/2026

Every strong, balanced, and confident version of yourself begins with a single decision.

Whether you are looking to build strength, improve posture, reduce tension, or simply take time for yourself, your Pilates journey can start today.

At Anka Pilates, we welcome every body and every level, no experience needed.

Your first class could be the beginning of a healthier routine, more mindful movement, and lasting change.

Book your first class today.

Address

110/221 West Esplanade
North Vancouver, BC
V7M3J3

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 7:30pm
Wednesday 7am - 8pm
Thursday 6:30am - 8:30pm
Friday 7am - 7pm
Saturday 7am - 2pm
Sunday 8am - 2pm

Telephone

+17789952652

Website

,https://www.ankapilates.ca/_files/ugd/d81001_9975a156d8d54036a9b66ce45a53f805.pdf,

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