07/29/2026
We are incredibly excited to have Kristen Kristen Lise join our coaching staff at NB Strength.
Kristen is going to bring a wealth of knowledge and experience to Ladies Bootcamp.
Here’s what Kristen had to say;
“Fitness has always been a big part of my life. Growing up I participated in many different sports, which helped develop a passion for movement, strength, and an active lifestyle. In 2013, after experiencing a health issue, I began a fitness journey outside of sports and discovered what a powerful impact exercise can have on overall health - both mental and physical.
My personal fitness journey inspired me to earn my CanFitPro Personal Training certification in 2017, allowing me to help others work toward their own health and fitness goals. After a two-year break from coaching to focus on other priorities, I’m excited to return. My Goal is to create a supportive and motivating environment where members can build strength, confidence, and sustainable habits while working towards their goals”.
Welcome Kristen ❤️