Prairie Roots Fitness

Prairie Roots Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prairie Roots Fitness, Gym/Physical Fitness Center, 746 Schultz Avenue, Niverville, MB.
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Looking for a class that fits your schedule?We’ve got morning, noon, evening, and weekend options. Bootcamp, kickboxing,...
06/10/2026

Looking for a class that fits your schedule?

We’ve got morning, noon, evening, and weekend options. Bootcamp, kickboxing, seniors lifting, pilates… there’s a place for every fitness level here.

Book your first class through the link or send us a message, and we’ll help you find the right fit!

https://www.prairierootsfitness.ca/programs

06/09/2026

Coach Dani led a great class last week, and we’re so excited to keep this going every Saturday in June.

Dani is a certified Pilates instructor and personal trainer, and Pilates is something she’s genuinely passionate about. It made a huge difference in her own fitness journey, and now she loves helping others experience the strength, control, mobility, and confidence that can come with it.

All fitness levels are welcome.

Join us this Saturday at 9 AM. Link in bio to sign up, or send us a message!

When it was time to move equipment out of the old unit, the Valley West team showed up! They donated their time, equipme...
06/08/2026

When it was time to move equipment out of the old unit, the Valley West team showed up!
They donated their time, equipment, and a whole lot of muscle to help us get everything moved over.

What made it even better is that some of their team have been part of the Prairie Roots community for a long time.

We’re incredibly grateful for local businesses like Valley West that support their community in such a real way.

06/04/2026

What do you actually get with a 24/7 membership at Prairie Roots?

Access to the gym on your schedule, with equipment to train the way you like.

We’ve got treadmills, bikes, rowing machines, ski ergs, cable machines, dumbbells of all sizes, plates of all weights, squat racks, benches, turf, sleds, plyo boxes, and more.

And because everyone’s routine looks a little different, we have a few membership options available, including month-to-month, 6-month, and yearly memberships.

Want to check out pricing or find the option that fits you best? Send us a message or click the link in our bio.

June Pilates at Prairie Roots Fitness 🥳Our June Pilates classes with Coach Dani are beginner-friendly, low-impact, and a...
06/02/2026

June Pilates at Prairie Roots Fitness 🥳

Our June Pilates classes with Coach Dani are beginner-friendly, low-impact, and accommodating to all fitness levels. You’ll work on breath work, core strength, posture, mobility, and moving in a way that supports your body.

Come for one Saturday or join us for all of June.

Saturdays at 9 AM
$20/person
All equipment provided
Bring your own mat if you have one

Sign-up here: https://hguiucr.pushpress.com/landing/plans/plan_e83bc125eab745/login

06/02/2026

A small look into our weekly bootcamp run by coach Marvin.

One minute Coach Marvin is helping someone modify around an injury.
The next he’s pushing somebody else for one more rep because he knows they’ve got it in them.

That’s what these classes are about:
Meeting people where they’re at while still helping them move forward.

You don’t need to “be in shape first.”
You just need coaches who actually pay attention.

Whether you want to try one class or stay consistent with a package, we’ve got options for both.

DM us “TRIAL” and we’ll send you the link to sign up for your first class free.

Some moments from the last few months at Prairie Roots.Moving to a new space, member milestones, bootcamps, new faces, a...
06/01/2026

Some moments from the last few months at Prairie Roots.
Moving to a new space, member milestones, bootcamps, new faces, and community events 🧡

A gym is only as good as the people inside it.These are a few of the faces you'll see around Prairie Roots—the coaches, ...
05/28/2026

A gym is only as good as the people inside it.

These are a few of the faces you'll see around Prairie Roots—the coaches, trainers, and owners helping create a welcoming place to train, grow, and connect with others.
We're proud of the community that's been built here, and even more grateful for the people who make it possible.

Address

746 Schultz Avenue
Niverville, MB
R0A1E0

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