Prairie Roots Fitness

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Prairie Roots Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prairie Roots Fitness, Gym/Physical Fitness Center, 746 Schultz Avenue, Niverville, MB.
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11/04/2026

If avoiding the assault bike is wrong, we DO NOT want to be right.

11/02/2026

There’s a time to push athletes, a time to pull back, and a whole lot of decisions in between.

Coach Marvin knows a thing or two about finding that balance!

What would you ask Coach Marv?

We love hearing feedback like this from our members. Our coaches work hard to make every workout challenging, encouragin...
11/01/2026

We love hearing feedback like this from our members. Our coaches work hard to make every workout challenging, encouraging, and fun, and it means a lot to know that our members feel that support!

Thanks for the kind words, Laurie! We’re so glad you’re part of our Prairie Roots community! 🙌

Happy Halloween!!! 🎃Today's Halloween Booooootcamp fundraiser was a blast!Huge thanks to everyone who showed up and crus...
10/31/2026

Happy Halloween!!! 🎃
Today's Halloween Booooootcamp fundraiser was a blast!
Huge thanks to everyone who showed up and crushed the workout in their Halloween best!

10/31/2026

Starting in November, we’re introducing our 55+ Silvers Bootcamp, designed to help older adults build strength, improve balance, increase mobility, and feel more confident staying active.

With a structured training program and exercises adjusted to your fitness level, you can work at a pace that’s right for you. No gym experience or equipment needed!

📅 Tuesdays at 10 AM, starting in November
📍 Prairie Roots Fitness | Niverville, MB

Interested for yourself or someone you know? Visit the link in our bio for more details and to sign up!

10/30/2026

We had some spooky visitors the other night…Who says ghosts can’t get active??

Video courtesy of some of our awesome members! 🧡
Shereen Rashwan Amy Hensley Allen Dawna Anderson

We’re getting spooky for a good cause!Join us on Saturday, October 31st at 11 AM for a Halloween Boooootcamp! 👻Come dres...
10/23/2026

We’re getting spooky for a good cause!

Join us on Saturday, October 31st at 11 AM for a Halloween Boooootcamp! 👻

Come dressed in your best (or funniest) costume, get a good sweat in, and help us support Niverville Helping Hands!

When: October 31st at 11 AM
Entry: By donation
Prize for the best costume!

All proceeds go directly to Niverville Helping Hands, and you don’t need to be a PRF member to join!

Bring a friend, throw on a costume, and let’s pack the gym for a great cause! 🧡

Last call for Pilates!Our next 6-week Pilates program starts this Saturday, October 24th, and there are only a few spots...
10/22/2026

Last call for Pilates!

Our next 6-week Pilates program starts this Saturday, October 24th, and there are only a few spots left!

We've got two classes depending on your experience level:

9:00 AM | Beginner
New to Pilates or looking to build a stronger foundation? We'll focus on core strength, stability, and developing that mind-muscle connection.

10:00 AM | Intermediate
Ready to challenge yourself a little more? Expect more muscle groups, challenging movements, and a little extra spice!

📍 Prairie Roots Fitness | Niverville
💲 $120 for all 6 weeks

All equipment provided.
You don't need to be a gym member to join us!

Registration closes soon, so grab your spot through the link!

https://hguiucr.pushpress.com/landing/plans?category=plcat_4a7mc6d2usarc3

Our Silvers Bootcamp with Sam is opening up for sign-ups!Designed for older adults, this class focuses on building stren...
10/21/2026

Our Silvers Bootcamp with Sam is opening up for sign-ups!

Designed for older adults, this class focuses on building strength, improving mobility, and staying active in a supportive environment. With a mix of strength training, cardio, and mobility exercises, workouts can be adjusted to suit different fitness levels. No experience necessary!

📅 Tuesdays at 10 AM, starting in November!
📍746 Shultz Ave #4, Niverville

Drop-in: $18 + tax
10-class punch card: $140 + tax

Click the link to sign up:
https://hguiucr.pushpress.com/landing/plans?category=plcat_79r97d8ucciccq

Have a parent, grandparent, or another silver in your life who could benefit from getting active? Send them this post!

Address

746 Schultz Avenue
Niverville, MB
R0A0A2

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