ERŐ Spin Studio

11/11/2025

11/09/2025

https://www.facebook.com/share/1H7JuURUrs/?mibextid=wwXIfr

24/7 Gym Access to Members! We are here to help you get fit and stay fit! If you can't make it in during our open hours, give us a call or email and we will set-up a time to get you started. Ask about our FREE class trial!

11/09/2025

I want to take a moment to thank you for your support throughout my time with ERO studio. It truly been a pleasure enjoy being part of this community & sharing in everyone’s fitness journey.

As of November 1, 2025, the studio will be transitioning to Northern Strength Fitness. I’m confident they will continue to provide great service & help you achieve your fitness goals. From the bottom of my heart, thank you for being part of the journey with me, for your encouragement support is meant the world to me. I will always be grateful for the memories the laughs the motivations you’ve all shared along the way thank you from our family.

We can’t wait to see you in the studio as Northern Strength Fitness, here is linked to find the schedule and everything that is NSF has to offer. Also check out their November spin/yoga special.

https://www.northernstrengthfitness.ca

Looking to reach your goals, gain confidence and experience the power of community? Well our NSF Spin and NSF Group Training is going to do just that.

10/04/2025

Check it out!!!

We have 2 new classes on our schedule one great instructor.

Limited space available.

Book now!!!

https://www.wellnessliving.com/schedule/erostudioinc

09/22/2025

Autumn Begins!!!

New beginnings are always great!!

👢Boots
🧣Sweaters
🔥Cozy fires
🥒Canning
🌽Corn mazes
🍂Fall colours

Who or What does fall remind you of?

09/04/2025

Are you a Pumpkin 🎃 Spice person?
Are you a sweater🧣weather person? What does September remind you of?

Fun facts about September

🔵 birthstone for September is the Sapphire
🍂you might be either Virgo ♍️ or Libra ♎️ if you were born in this month
🍁First day of fall is September 22

Some interesting people born in the month of September, P!nk, Keanu Reeves, Adam Sandler, Michael Keaton, Bill Murray, Bruce Springsteen

09/03/2025

08/20/2025

Today is a great day to spin!!! Come on out tonight hear all of my favourite songs!!!

Tonight FREE spin class 5:45pm!!!

Like & share to win 1 month unlimited group fitness class. Don’t forget to like our page.

**you must have a profile setup to win, follow the link below to get started. No purchase necessary. https://www.wellnessliving.com/signup/erostudioinc

08/01/2025

☀️Hello August☀️

Fun Facts about August
☀️August has 31 days 🗓️
☀️ August 3 is national watermelon🍉 day
☀️ if you were born in August, you’ll either be a Leo 🦁 or a Virgo♍️
☀️ August has three birthstones peridot, sardonyx, & spinel
☀️Our birth flowers for August are gladiolus & poppies
☀️Famous August babies include Barack Obama, Madonna, Dua Lipa, Whitney Houston, Jennifer Lawrence, Chris Hemsworth, Halle Berry & of course our very own Kim Kozak

Happy Birthday Month!! Don’t forget to add code “ SUMMER2025 “ for discount

07/14/2025

Positive self-talk is one of the most valuable tools you can have.

these are some of the actions that can help you with positive self-talk:
🌹 Expressing Gratitude
🌸 Perseverance
🌻 Practicing Optimism
🪻 Be Kind

Keep your face always toward the sunshine🌞, & shadows will fall behind you....Walt Whitman