Vicious and Delicious

06/03/2026

Diamond #4~ 8am !! Lets go Vicious and Delicious!!!

06/01/2026

05/31/2026

Had fun playing coed with couple of us Vicious ladies! Next week Grand Slam 2nd event!!!

05/30/2026

Last chance to get in on the draw and win some cash!!! Draw is tomorrow! [email protected]

05/22/2026

Draw date is at the end of this month. Who wants in on the opportunity to win some money while supporting our ladies slo-pitch team?

Support the ladies of Vicious and Delicious while taking a shot at winning some dough! 🎉 Grab your 50/50 tickets today and help our team cover tournament fees for the upcoming season. Every ticket purchased goes a long way in keeping our team competitive and on the field—plus, you could walk away with half the pot! Don’t miss out—connect with any team member, or email [email protected] to get your tickets and be part of the action!

05/12/2026

⚾️ 𝗧𝗘𝗔𝗠𝗦 𝗱𝗼𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗻𝗲𝗲𝗱 𝘁𝗮𝗹𝗲𝗻𝘁…
they need athletes that 𝗠𝗢𝗩𝗘 𝗕𝗘𝗧𝗧𝗘𝗥. 🏃‍♀️

Introducing NFM’s Team Assessment Day — a structured on-site performance evaluation designed to identify movement inefficiencies, compensation patterns, and hidden performance leaks before they become bigger issues.

✔️ 10-Point Player Inspection
✔️ Immediate resets & actionable feedback
✔️ Identify imbalance & movement restrictions
✔️ Help athletes perform more efficiently
✔️ Reduce recurring issues & injury risk

At Niagara Foot Mechanic, we believe efficient movement starts from the ground up.

Whether it’s hockey, baseball, football, soccer, basketball or high-performance training — the NFM system helps athletes understand HOW they move and WHY it matters.

📍 On-site team visits available
📞 905-295-1902
🌐 niagarafootmechanic.ca

𝗠𝗢𝗩𝗘 𝗕𝗘𝗧𝗧𝗘𝗥. 𝗣𝗘𝗥𝗙𝗢𝗥𝗠 𝗕𝗘𝗧𝗧𝗘𝗥.

05/02/2026

1st tournament~not the outcome we wanted but was still awesome to be outdoors again!!

04/30/2026

Lets go Vicious and Delicious!!

04/28/2026

⚾ 𝗪𝗲 𝗛𝗲𝗹𝗽 𝗬𝗼𝘂 𝗣𝗹𝗮𝘆 𝗕𝗮𝗹𝗹… 𝗕𝗲𝘁𝘁𝗲𝗿

Baseball demands a lot — quick starts, sharp cuts, long games, and even longer seasons.

That’s where we come in.
Reflexology helps players:
✔️ Recover faster
✔️ Reduce soreness & fatigue
✔️ Stay loose and game-ready

Proud to support local baseball teams this season and help athletes stay at the top of their game 💪

👉 Coaches & teams — let’s talk about bringing recovery to your roster.

09/13/2025

Vicious and Delicious at SPN Provincials