06/11/2026
🔥 The Simply Fit community has been nonstop with amazing feedback on our newest addition, The Pendulum X Squat 🔥
It’s already helping our members push past limits and reach new levels, so here are a few more details on how to get the most out of it:
😌 Slow, controlled reps with a deeper range of motion will help you maximize this exercise and ensure proper form.
🪨 The counterbalance system and unique design make the weight feel lighter at the bottom of the movement, helping reduce stress on the knees and lower back while still delivering an effective challenge.
🦵 Foot placement changes everything! A shoulder-width stance, middle to lower on the platform gets more quad focus. While a higher, wider stance means more glute emphasis.