Ganesha Yoga

Ganesha Yoga ~ Weight loss conditioning
~ Relaxation
~ Meditation
~ Body Alignment
~ Yogic theory
~ Breathing tec We Share Our Similarities and Celebrate Our Differences!

Practicing traditional Yoga is the character of every class at Ganesha. We balance our two energies: masculine and feminine; hot and cold; the sun and the moon, through morning classes of restorative yoga and Sun Salutations and afternoon classes to honor the feminine with MoonShine and Moon Salutations. Practicing Pranayama or breathing techniques on every class, introducing Mudras or hand/body gestures to work our system in certain way. ​
​

11/28/2021

Dear beloved Yogis,
I’m addressing to all of you that know me through attending my classes and all of you knowing me through this page or my personal profile.
I’m gonna be honest, I miss you all, I miss your startled eyes when I would say something out of your comfort zone, I miss your interest and effort in understanding the yoga philosophy as a whole and I miss your smiles when you acknowledge your progress into growing and expanding.
Times we live in, make me black sheep and forbiden fruit for most of you. I can’t apply and offer any of my knowledge and practice in-person classes. Truth is, nobody want’s me or can afford me since I won’t “bend” my spine the way they expect me to. Most of you know I’m standing up for individual/human freedom and independence, which means, I can’t succumb to any coercion so I can continue my yoga teachings to the public.
In some way, this is weeding out the “crops”. I see my yoga peers, selling face masks with yoga motives on it??!! Do I get upset? Yes, I do. A lot. But then, I go back to my intimate conversations with my husband and with my first and only yoga peer, Anita Spudich, and I realize, It’s not of my business, to call, judge or condemn these people.
Yoga doesn’t happen on your fancy mat or in your Lululemon outfit, it happens in those fine particles in the morning or when you throw your garbage out or when you think about all the wrongs you’ve done. It happens to be your life. And that is something you don’t get for granted.
I will meet you and share this love with you again.
I’m that. So-Ham 🙏

Dear Yogis, We haven't seen each other in person for a while. You know where I stand in a midst of the Scam/Plan Demic. ...
01/15/2021

Dear Yogis,
We haven't seen each other in person for a while. You know where I stand in a midst of the Scam/Plan Demic. That is also a reason why we haven't been able to share some yogic philosophy together.
I'm still committed to my daily Sadhana and I hope you are too. Keeping your body supple and your mind fluid nothing can hurt you. Some of you reached out for advice and I've given it freely and generously. Whenever in doubt just reach out to me and I will remind you of the basic principles of yogic life.
Even if you feel angry and frustrated, know there is a way through it!
Some of you asked for on-line classes, but my knowledge and understanding won't succumb to that way of teaching.
Do not hesitate to communicate where you are stuck with your practice. I will share some basic principles or you can refer to my older videos.
I look forward meeting you all again to share the knowings of the yogic culture.
Namaste 🙏

Dear Yogis,We can not fight Darkness in these dark and heavy times. But if we Light up we can illuminate the dark too an...
11/14/2020

Dear Yogis,
We can not fight Darkness in these dark and heavy times. But if we Light up we can illuminate the dark too and let the Truth and Knowledge guide our ways!
Happy Diwali 🙏

The beautiful Lord Ganesha, the first worshiped deity, the son of Shiva and Parvati, the dweller of the first chakra, th...
08/22/2020

The beautiful Lord Ganesha, the first worshiped deity, the son of Shiva and Parvati, the dweller of the first chakra, the foundation of our body. Ganesha holds, supports and guides all other chakras, thereby "governing the forces that propel the wheel of life" It is also the first sound of the Universe, the AUM and the buddhi, the cosmic intelligence!
We need better planning, visionary decisions and efficient leadership before every action can be launched. If the first worship of Ganesha is also considered symbolic, then it is right that the use of intelligence is necessary before the beginning of every work. And, Lord Ganesha is the one who gives wisdom.
AUM GAM GANAPATAYE NAMAHA

Bhagavad Gita Series at Ganesha Yoga. Every Sunday @ noon! Tune in for deeper insights in the most relevant scripture an...
07/17/2020

Bhagavad Gita Series at Ganesha Yoga.
Every Sunday @ noon!
Tune in for deeper insights in the most relevant scripture and the most relevant message for the times we live in.
Namaste 🙏

07/12/2020

In this unprecedented times let's step back and look at the whole. There is one vibratory field that connects all things. It has been called Akasha, Logos, the primordial OM, the music of the spheres, dark energy, and a thousand other names throughout history. The vibratory field is at the root of all true spiritual experience and scientific investigation. It is the same field of energy that saints, Buddhas, yogis, mystics, priests, shamans and seers, have observed by looking within themselves. Many of history's monumental thinkers, such a Pythagoras, Kepler, Leonardo DaVinci, Tesla and Einstein, have come to the threshold of this great mystery. It is the common link between all religions, all sciences, and the link between our inner worlds and our outer worlds.

Address

Niagara Falls, ON

Telephone

+19053570066

Website

Alerts

Be the first to know and let us send you an email when Ganesha Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category