Zen House Yoga Studio

06/04/2026

Pilates 5-week Start-up Summer special. Only $80 for 5 weeks. Fridays in July 9:15-10:00.

The 1st 5 people who sign up save the tax and fees so DM us here to save your spot.

Whether you’re a total beginner or just getting back into it, this is the perfect chance to build core strength, improve flexibility, and have fun.

Maggie will lead you through the fundamental and some advanced movements in this 45 minute class, with and without props, and even a little fun along the way.

Stand taller, feel stronger, feel better in your clothes this summer.

Come and join us!

No pressure, just good vibes and great moves.

Can’t wait to see you there!

06/03/2026

Come stretch, strengthen & rejuvenate in a sunny space that’s cool enough to move comfortably in, surrounded by the very coolest people… like YOU! People who choose Yoga really do seem to be the most interesting and compassionate people. I think it’s because we all come to our mat for a different reason. We discover our circumstances are all so different, yet the human experience is so similar!

05/28/2026

Even celebrities with access to the most elite trainers know the benefits of co-regulation. So don’t let the lure of at-home videos trick you into isolation, and possible improper form.

And be most careful of this one right now: “I’m just going to take the summer off because (insert any excuse… I’m busy… vacations… it’s hot… ).

Zen House is people just like you, giving and receiving:
✅Motivation
✅Encouragement
✅Consistency
✅Compassion
✅Strength
✅Support
✅Conversations
✅Tips
✅Hope
✅Laughs
✅Acceptance

Join us. Real people. Real life.

1 hour per week to show YOU that you show up. You got this! 🫶

05/27/2026

This is our Sabrina’s daughter. I felt this deeply when Sabrina was by her daughter’s side for her surgery and recovery. Now it’s time to triumph! We are cheering you on Breanna and can’t wait to see what your gifts and dreams will bring to the world. 🙌💚🙏
PS - don’t miss Sabrina’s Evening with Spirit this Saturday. {details on our Upcoming Events page}

Help Breanna Follow Her Dream to AMDA in New York City 2025 … Sabrina Liszak needs your support for Help Breanna Follow Her Dream to AMDA in New York City

05/12/2026

May you be happy. May you be healthy. May you live your life with ease. 💚🙏

See a time that works with your schedule? Get a 10 class pass of drop-ins for $150.

Want an unlimited option? Get a VIP subscription for $72/month.

Zen House is for everybody. Zen House is waiting for you. 💚🙏

05/02/2026

https://www.thezencollective.ca/zenhouseevents

04/23/2026

Flower Moon Energy Guided Meditation & Journaling Circle

Join Jenny and Myself as we come together to feel the magic of the radiant Flower Moon Energy in Scorpio—a powerful time of transformation, emotional healing, and blooming into your authentic self.

This 90-minute sacred circle includes:

🌸 Heart-opening breathwork

🌸 Gentle yoga flow

🌸 25-minute guided meditation

🌸 Reflective journaling

🌸 Gratitude closing

Release what no longer serves. Nurture what’s ready to bloom. Step into the fullness of who you’re becoming.

jenny

Ticket Link in BIO