09/21/2026
YOUR GOAL. YOUR TRACK. 🔥
The next F45 Challenge starts October 5, and this one is all about creating a Challenge experience that matches what YOU want to accomplish.
For 45 days, you’ll work toward your individual goal with training, nutrition guidance, progress tracking, accountability and the support of your F45 community.
This Challenge, you’ll choose your track:
POWER | Build Strength
LEAN | Improve Body Composition
ATHLETE | High Performance
Everyone still trains together in the same F45 classes. Your track simply gives you additional direction based on the goal you’re working toward.
You’ll also choose one assessment exercise to complete before and after the Challenge, giving you another way to measure just how far you’ve come.
Your $60 registration ($450 for non-members) includes two InBody scans, goal setting with an F45 Coach, a customized meal plan, mini challenges, community support, a Challenge T-shirt, our wrap-up party AND the chance to compete for prizes. 🏆
📲 Registration open in studio and on the app!
🔥 Challenge runs October 5 - November 18
🎉 Challenge Party November 27
Ready to choose your track? Speak to one of our coaches in studio to learn more!