Move with Cat

Move with Cat Hi!

I’m Cat, a certified personal trainer and a passionate advocate for helping moms feel strong, confident, and connected — both with their bodies and their little ones!

06/18/2026

No childcare? No problem. 👇
Let’s be honest—finding a sitter just to get a workout in can be a total logistics nightmare. That’s exactly why Stroller Strong was created!

Here are 3 reasons why you need to join us at our next class:

1️⃣ Built-in Childcare: No need to line up a babysitter or feel guilty about leaving the kids. Bring them right along with you in the stroller!

2️⃣ Real Connection: Meet and bond with other local moms who truly get it. We’re all navigating the same season of life together.

3️⃣ An Efficient Workout: In just 30 to 40 minutes, you’ll get a solid, safe, and effective workout in and break a great sweat—all out in the fresh air.

You don’t have to choose between taking care of yourself and being with your kiddos. You can do both here. 🫶

✨ Ready to move with us? Drop a 👶 or comment “MOMS” below to grab the details for our next session!

06/04/2026

Let’s be honest, mamas—this season of life is beautifully chaotic. But our kids only get one mom, and they deserve the healthiest, happiest version of her. 🤍
Lately, I’m reminding myself to let go of the pressure to do it all and focus on what actually fills my cup. It doesn’t have to look perfect. Sometimes it’s a quick walk outside with the stroller, a few minutes of intentional movement to reconnect with your body, or just taking five minutes to feel human before the day kicks into high gear.
Taking care of your physical and mental well-being isn’t selfish. It’s how we show up fully for the little ones who match our energy every single day.
Progress over perfection, always. ✨
What are you doing just for YOU today? Drop it below and let’s remind each other to fill our cups first! 👇

HealthyMoms HappyKids

05/29/2026

Sorry, I can’t hear you, I’m kinda busy... 💪☀️

Stroller Strong Demo Week is officially wrapped, and what an amazing week it was! We lunged, we planked, we connected, and we embraced the beautiful chaos of working out with our little ones by our side.

If you missed out on demo week, don’t worry—the real fun is just getting started

🗓️ Our 6-week session starts next week! > 🔗 Spaces are limited, so hit the link in my bio to grab your spot and join the crew. Let’s get strong together!

StrongMoms MotherhoodInMotion

Stroller walks are nice… but what if they actually made you STRONGER? ✨That’s what we’re all about! Helping moms move, f...
04/29/2026

Stroller walks are nice… but what if they actually made you STRONGER? ✨

That’s what we’re all about!
Helping moms move, feel good, and build real strength—physically and mentally—alongside their babies and a community that truly gets it. 💗

Our Stroller Strong Outdoor Season 2026 is your chance to:
✔️ Get stronger (hello endorphins)
✔️ Meet other local moms
✔️ Get outside and feel like YOU again
✔️ Bring your baby—we’ve got you

And yes… it’s one of our most loved seasons for a reason. 💗

When you join the waitlist, you get:
• First access to FREE demo classes
• Your spot secured before the rush
• First notice when outdoor registration opens

These classes fill up FAST—and the waitlist always gets first dibs. 💗

Join the waitlist now and get ready for your strongest season yet. 💪

🔗link in bio

03/18/2026

Says who? 🤣🤣

Workouts of the week 💪• Monday: mommy & me Pilates• Wednesday: glutes• Thursday: upper body• Sunday: quadsNot every week...
01/19/2026

Workouts of the week 💪
• Monday: mommy & me Pilates
• Wednesday: glutes
• Thursday: upper body
• Sunday: quads

Not every week looks like this — some weeks the gym doesn’t happen and everything gets done at home. Movement over perfection 🤍





StrongMama

01/17/2026

Strong for the playground 💪🏋️‍♀️🛝

ActiveMom FamilyFirst 💖

💜 Fit & Giggles: Mom & Baby Fitness 💜Bond, move, and giggle with your little one in this fun, baby-friendly workout 👶✨🗓 ...
01/08/2026

💜 Fit & Giggles: Mom & Baby Fitness 💜
Bond, move, and giggle with your little one in this fun, baby-friendly workout 👶✨

🗓 Tuesdays at 10:45am
📅 Jan 20, Jan 27, Feb 3 & Feb 10
💥 Trial: 4 classes for $44
📍 FitChic Infinity – Newmarket

💜 Fit & Giggles is back! 💜Move your body, bond with your baby, and have some fun along the way 👶✨🗓 Tuesdays at 10:45am📍 ...
01/08/2026

💜 Fit & Giggles is back! 💜
Move your body, bond with your baby, and have some fun along the way 👶✨
🗓 Tuesdays at 10:45am
📍 FitChic Infinity – Newmarket
💥 Trial: 4 classes for $44
Spots are limited—register by Jan 15!

✨ FIT & GIGGLES WORKOUT ✨Where movement meets music, bonding, and LOTS of smiles 💕👶Join us for a mommy & me fitness clas...
01/05/2026

✨ FIT & GIGGLES WORKOUT ✨
Where movement meets music, bonding, and LOTS of smiles 💕👶

Join us for a mommy & me fitness class designed to help you move your body while your little one stays close in the carrier. Expect fun choreography, laughter, and a welcoming community 💃🍼

🌈 Free Demo Class
🗓 Jan 15,2026
⏰ 10:30 AM
📍 Zoey’s Adventureland – Bradford

💖 Full session starts Jan 22
✔️ 10 Thursday classes
✔️ Bring your baby, a carrier, and your giggles

👉 Spots are limited!
📩 DM us to reserve your spot or click the link in bio to sign up!






MomCommunity
BradfordON
YorkRegionMoms
MomAndBaby
ActiveMoms
ZoeysAdventureland

Address

Newmarket, ON
L3X, L3Y

Telephone

+16477464338

Website

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