9Round - Newmarket, ON, CAN - Yonge St

9Round - Newmarket, ON, CAN - Yonge St 9Round Delivers a full body workout in just 30 minutes. There are no class times! We keep it fun by

09/21/2026

🚨 BREAKING NEWS: KERRI “KO” SURVIVES BRUTAL BIRTHDAY ATTACK… BACKUP CREW DRAGGED INTO THE CHAOS! 🚨💀🥊

Some people get birthday cake. 🎂
Some get flowers. 💐

KERRI GOT BURPEES AND A ROOM FULL OF PEOPLE QUESTIONING THEIR LIFE CHOICES. 🤣🔥

Our birthday girl stepped up, took on her BIRTHDAY BURPEES, and brought her backup crew along for the suffering!

Because at 9Round Newmarket, we don’t let you suffer alone. WE MAKE IT A GROUP ACTIVITY. 😂

🥊 Happy Birthday, Kerri “KO”!

Huge love to your backup crew for jumping in, showing up, and proving that friendship sometimes involves voluntarily face-planting into the floor. ❤️

AGE IS JUST A NUMBER… UNTIL YOUR 9ROUND TRAINER TURNS IT INTO BURPEES! 😏💀🎂🥊

09/21/2026

🚨 ONE DAY, YOU’LL WISH YOU STARTED TODAY. DON’T LET THAT DAY COME. 🥊🔥

You’re not just training for a better body.
You’re training for the freedom to move, the energy to live, the strength to keep going and the confidence to enjoy every chapter of your life.

Because the REAL flex isn’t looking good at 30…

It’s still kicking it at 60, 70 and BEYOND! 💪
Your future self doesn’t need another excuse. It needs you to SHOW UP TODAY.

🥊 30-minute full-body workout
⏰ No class times — jump in anytime!
💪 Trainer included. Every workout.
❤️ All ages. All fitness levels. ONE FIT FAM.

📍 9Round Newmarket

🔥 YOUR FUTURE SELF IS COUNTING ON YOU. ARE YOU SHOWING UP?

👇 Comment “I’M IN” if you’re investing in your future self!

🔗 Link in BIO to try a FREE workout on us!

09/21/2026

🥊🔥 WARNING: THIS LITTLE BAG IS ABOUT TO EXPOSE YOUR ENTIRE FITNESS LEVEL! 😂

The 9Round Newmarket SPEED BAG CHALLENGE is ON!

Think you have fast hands? PROVE IT! 👊
3 BENEFITS:

🥊 Faster reflexes & coordination
💪 Stronger shoulders & arm endurance
❤️ Better cardiovascular fitness

Sounds easy? So does a 30-minute workout… until ROUND 2. 💀😂

🔥 HOW MANY HITS CAN YOU RACK UP?
Drop your score below! 👇

📍 9Round Newmarket
🥊 30-minute full-body workouts
🥊 Trainer included
🥊 No class times!

👉 NEW HERE? LINK IN BIO TO TRY A FREE WORKOUT ON US!

09/19/2026

🥊 LIFE DOESN’T THROW SOFT PUNCHES. NEITHER SHOULD YOU.

Some days you bring the energy.
Some days you have to find it.
Either way… SHOW UP. 🔥

Because strength isn’t built when everything is easy. It’s built when you push through, throw another punch, and refuse to let a tough day become a tough week.

No excuses. No perfect conditions. No waiting for motivation to magically appear.

Just 30 minutes of showing yourself what you’re capable of.

💥 Stronger body.
💥 Stronger mindset.
💥 Stronger every round.

At 9Round Newmarket, we bring the workout. YOU bring the fight.

🥊 9 rounds. 30 minutes.
⏰ No class times.
💪 Trainer included. Every workout.

LIFE HITS. WE HIT BACK. 🥊

Ready to find your fight?

🔗 Link in BIO to try a FREE class on us!

09/18/2026

🔥 YOUR EXCUSES DON’T NEED THERAPY. THEY NEED A HEAVY BAG. 🥊😈

Bad day? Punch it.
Stress? Punch it.
Someone tested your patience before 9AM?
Congratulations. Today’s workout has a theme. 😂

Around here, we don’t bottle things up…

We put gloves on and take it ALL out on the heavy bag for 30 minutes. 😏🥊

Cheaper than therapy? We’re not making that claim.
More satisfying than screaming into your steering wheel? You decide. 😂

Nine rounds. Full-body workout. Trainer included. No class times. New round every 3 minutes.

⚠️ Possible side effects: better mood, more energy, stronger punches and dramatically less tolerance for the phrase “I’ll start Monday.”

🔥 STOP SCROLLING. START PUNCHING.

Never tried 9Round? Perfect. Your first workout is ON US. 🥊

No commitment. No excuses. No “maybe next week.”

👉 Hit the LINK IN BIO and book your FREE TRIAL at 9Round Newmarket.

Come find out what 30 minutes, nine rounds and a heavy bag can do for your mood. 😈🔥

📍9Round Newmarket
🥊 30 Minutes | 9 Rounds | Trainer Included
⏰ No Class Times
💥 All fitness levels welcome

09/17/2026

🚨 THE BELT IS COOL. WHAT HE’S REALLY TRAINING FOR IS PRICELESS.

🥊 Meet MR. 200 — our newest Challenge Champion Belt holder. 🏆

But watch closely.

The punches build coordination.
The ground work builds strength, stability and control.
The hand pads sharpen speed and reaction.
The box jumps build power and confidence in movement.

And every single rep is working toward something much bigger than a belt.

Freedom of movement. Longevity. Independence.

Because MR. 200 understands something we sometimes forget…

👉 You’re not just training for the body you want today. You’re training for the life you want to be able to live tomorrow.

His commitment to himself comes with an even bigger commitment:

❤️ FAMILY FIRST.

Being strong enough to show up.
Healthy enough to participate.
Capable enough to keep doing the things he loves with the people who matter most.

The belt? 🏆
That’s just proof he showed up.

The real prize is building a body that keeps showing up for LIFE.

Congratulations, MR. 200! 👊🔥

9Round Newmarket
🥊 30 Minutes
🔥 Full-Body Workout
⏰ No Class Times — New Round Every 3 Minutes
💪 Trainer Included

Ready to start investing in your future self? Try a Free Workout on Us.

09/16/2026

🚨😂 WHEN THE PRIZE DRAW COMES WITH AN UNEXPECTED NAME CHANGE…

World Push-Up Day at 9Round Newmarket. 💪🥊

Everyone who participated got their name entered into a completely random prize draw.

We hand the honours over to BEE 🐝…

She reaches in, pulls ONE ballot and announces the winner…

🥁🥁🥁

“MR. ZOO!” 😂😂😂

Ummm, BEE… you might want to read that again. 👀

The ballot says:

MR. 200. 💀🤣

Apparently winning the prize also comes with a FREE 9Round nickname change. 😂🥊

And just to make this clear — MR. 200 didn’t do 200 push-ups. Everyone who participated was entered into the draw. The fact that MR. 200 was randomly pulled on World Push-Up Day just makes the whole thing even better. 😂

🏆 Congratulations MR. 200…
🦁 And our condolences to MR. ZOO, whose 9Round career lasted approximately 4 seconds. 😂

Huge shoutout to everyone who participated in World Push-Up Day! 💪🔥

🥊 30-minute full-body workout
🔥 Trainer included
⏰ No class times — new round every 3 minutes
💪 All fitness levels welcome

👉 Link in BIO to Try a Free Class on Us.

09/16/2026

🥊 99 PROBLEMS… AND “I DON’T HAVE TIME” ISN’T ONE OF THEM. 😏

Got stress? Work deadlines? Zero energy? A to-do list that reproduces when you’re not looking? 😂

We’ve got 1 solution.

🔥 LUNCH RE-CHARGE.

Trade your lunch-hour scroll for 30 minutes of punches, kicks, sweat and stress relief.

🥊 9 Rounds
⏱️ 30 Minutes
💪 Full-Body Workout
🔥 Trainer Included
🚫 No Class Times

WEDNESDAY • NOON–1:30 PM

Because apparently punching things appropriately is frowned upon at the office. 😏🥊

Come hit something that’s actually designed for it.

👉 Link in BIO to Try a Free Class on Us at 9Round Newmarket.

09/15/2026

🌅 SUNRISES. 🌈 RAINBOWS. 💪 GAINS. 😂 LAUGHS. 😁 SMILES.

Maybe the best life isn’t something we’re waiting for…

Maybe we’re building it right now.

One workout.
One laugh.
One sunrise.
One ridiculous moment with people who make the hard days a little easier.

We train for the gains, sure. 💪
But we also train for energy, confidence, strength, health and the ability to keep saying YES to life… today, tomorrow and years from now.

Because getting stronger isn’t just about what you can lift, punch or kick.

It’s about building a body that can carry you through a life you actually want to live. ❤️

So here’s to more sunrises, rainbows, gains, laughs, smiles… and a whole lot more life. 🌅🌈🥊

We’re not just working out.
We’re working on our BEST LIFE… for now and for the future.

🥊 30 Minutes
🔥 9 Rounds
⏰ No Class Times
💪 Trainer Included
❤️ One incredible Fit Fam

09/14/2026

We spend so much of our lives working for things we hope to enjoy someday.

Don’t forget to take care of the body that has to carry you there.

Your health isn’t something you suddenly start valuing when you need it.

It’s something you protect while you still have it.

Move. Get stronger. Stay capable.

Not just for today… for the life you still want to live.

🥊 30-minute full-body workout
⏱️ No class times — a new round every 3 minutes
💪 Trainer included

9Round Newmarket… train for more than a workout. Train for your future.

Address

16640 Yonge Street (Yonge & Mulock/metro Plaza)
Newmarket, ON
L3X2N8

Opening Hours

Monday 6am - 10:30am
3:30pm - 8pm
Tuesday 6am - 10:30am
3:30pm - 8pm
Wednesday 6am - 10:30am
3:30pm - 8pm
Thursday 6am - 10:30am
3:30pm - 8pm
Friday 6am - 10:30am
3:30pm - 7pm
Saturday 8am - 12:30pm

Telephone

+12892764789

Website

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