Train With Taline - Personal Training and Group Fitness

11/13/2019

Circuit Class this Saturday Nov 16th. 10:45-11:45am at Soul Fitness in North Vancouver.

$20 drop in / $75 for a 5 class punch card.

Please send me a message before Friday afternoon to sign up!

08/23/2018

A beautiful human then and now, but so proud of this lady for crushing goal after goal towards becoming a healthier, happier version of herself. 50lbs down, and stronger than ever - has come a long way and shows no signs of stopping. 🙋🏻‍♀️❤️😁🏋️

08/22/2018

05/30/2018

I have an opportunity to run a daytime summer bootcamp July/August, 2-3 days a week. Total body conditioning for all fitness levels. If there is any interest please let me know (and if so, what time of day works best for you specifically) so I can get the campaign going! North Vancouver location.

05/26/2018

Mother-daughter tire-smashing ass-kicking TEAM! These two are always ready to try anything and bring great energy to every class. Awesome work.

05/16/2018

Monday Motivation. Michelle has not stopped! She has kept pushing and reached a total loss of 25.5lbs in just 3 months! Her RHR is down from the high 80s to the low 70s and she has drastically reduced her sugar intake. So proud of and impressed by this one. Awesome job Michelle!

04/26/2018

Big news guys! I'm starting another Circuit Training class in North Van! It will run every Thursday night from 6:30-7:30pm, starting May 10th. Location is Game Ready Fitness in North Van (which is right across the alley from Soul Fitness, for those who are familiar with my other training location). Comment below or shoot me a DM or text if you're interested in coming out! First class is free! Pumped!!!

For those of you who haven't already, check out my professional account on Instagram!

03/23/2018

Proud trainer moment! Today marks just over 40lbs lost for this awesome and inspiring individual. She came to me in April 2017 with a goal. Her continued success comes from consistently putting in the work - not just when she was training with me, but during the week when she had to motivate herself to get s**t done on her own. I am so, so impressed by her discipline and determination. I almost shed a tear at her weigh-in today... and I'm pretty much dead inside! 😂 💪🏋️

09/02/2017

Full House at The Circuit tonight. Uncle Jesse had to leave early for band practice.

08/22/2017

Lifting straps: for when your client wants to keep stacking plates on but her tiny hands can barely get around the bar.