Fit on 6th

06/28/2025

Hey gang! Check out the studios new website designed by Spin Key Media !
Fiton6th.com
👇👇👇👇👇👏👏👏👏

TRAIN ON YOUR OWN TIME. LEARN MORE PERSONAL TRAINING & GROUP FITNESS STUDIONO MEMBERSHIP FEES - NO CONTRACTS FIT ON SIXTH is a boutique personal training and group fitness studio conveniently located in the heart of downtown New Westminster.With 1000 square feet for both one-on-one training or coupl...

04/09/2025

Zumba is coming to Fiton6th on Sunday, May 4th at 10am. Please respond with 'I'm in' to reserve your spot.

03/30/2025

03/17/2025

Hey New Westie's. Looking for women 55+ who would like to try out for our fun competitive dragonboat team. The Century Dragons, who paddle out of DragonZone (Science World) are looking for new recruits for the upcoming season. If you've ever wondered about dragonboating and enjoy getting out on the water then contact [email protected] for more information or DM me.

10/11/2024

Kickboxing is canceled tonight!!
Back at it Sunday at 9am!

10/01/2024

Now accepting new clients to assist you in your fitness program. 😆

04/12/2024

✨There are 2 spots remaining for the upcoming Steel Mace Flow class…

This is a beginner class so all fitness levels are welcome!

Steel Mace Flow is a practice that is so much more than any other “fitness modality”. It gets you in shape like no other form of exercise.

Aside from the numerous physiological benefits such as -

🔺 Iᴍᴘʀᴏᴠᴇᴅ ʙᴀʟᴀɴᴄᴇ ᴀɴᴅ ᴄᴏ ᴏʀᴅɪɴᴀᴛɪᴏɴ

🔺Iɴᴄʀᴇᴀsᴇᴅ sʜᴏᴜʟᴅᴇʀ sᴛʀᴇɴɢᴛʜ & ᴍᴏʙɪʟɪᴛʏ

🔺Cᴀʀᴅɪᴏᴠᴀsᴄᴜʟᴀʀ ᴄᴏɴᴅɪᴛɪᴏɴɪɴɢ

SMF is a practice that also -

✨Bᴜɪʟᴅs ᴄᴏɴғɪᴅᴇɴᴄᴇ ᴀɴᴅ sᴇʟғ ᴇᴍᴘᴏᴡᴇʀᴍᴇɴᴛ

✨Kᴇᴇᴘs ʏᴏᴜʀ ᴍɪɴᴅ ɪɴ ᴀ sᴛᴀᴛᴇ ᴏғ ᴘᴏsɪᴛɪᴠᴇ ᴅᴇᴇᴘ ғᴏᴄᴜs

✨Hᴇʟᴘs ʏᴏᴜ ɢᴀɪɴ ɪɴᴛᴜɪᴛɪᴠᴇ sᴇʟғ ᴀᴡᴀʀᴇɴᴇss

✨Iɴsᴘɪʀᴇs ᴀɴᴅ ᴇɴᴄᴏᴜʀᴀɢᴇs ᴄʀᴇᴀᴛɪᴠɪᴛʏ

If you have any questions regarding the practice itself and/or regarding 1:1 training packages/prices shoot me a DM or click the link below ⬇️

https://www.warriorwithintraining.com/contact

I look forward to flowing with you soon! ⚔️❤️