CBJJ Martial Arts

CBJJ Martial Arts Headed by third Degree Black Belt Professor Chino Ramirez
We offer Brazilian Jiu Jitsu and Fitness Programs for Kids and Adults.

Private lessons are also available. Book here or on our instagram page

09/16/2026

BULLYING ISN’T “JUST PART OF GROWING UP.”

For too many kids, school can become a place where they feel anxious, isolated, embarrassed, or afraid.

🇨🇦 32% of students in Canada reported experiencing bullying in 2024— the highest level recorded in the Canadian Health Behaviour in School-aged Children survey.

And the effects can go far beyond the schoolyard.

Bullying is associated with:
• Increased anxiety and depression
• Lower self-esteem and life satisfaction
• Loneliness and decreased well-being
• Poorer school performance and school connectedness

So what can we do?

We can help our kids develop the confidence and resilience to handle difficult situations.

🥋 Martial arts can be part of that journey.

The goal isn’t to teach kids to go looking for fights.

It’s to teach them to stand tall.

To develop discipline.
To build confidence.
To learn boundaries.
To stay calm under pressure.
To believe in themselves.
To respect others.
And to know that they are capable of overcoming challenges.

A child who walks into the academy nervous or unsure can gradually discover something powerful:

“I am stronger than I thought I was.”

Every class is an opportunity to grow—not just physically, but mentally and emotionally.

If your child is struggling with bullying, don’t wait for them to simply “toughen up.” Talk with them. Listen. Involve the school and trusted adults. And give them positive environments where they can build confidence and supportive relationships.

🥋 READY TO EMPOWER YOUR CHILD?

Start their CBJJ journey today.

Come train with us, learn the fundamentals of Brazilian Jiu-Jitsu, build confidence, and become part of a positive team environment.

DM CBJJ to book a trial class or learn more.

Empowerment starts with believing in yourself. 🥋

BrazilianJiuJitsu BJJKids Confidence Resilience AntiBullying

08/28/2026

ESCAPE THE MATRIX THROUGH JIU JITSU 🥋

The “Matrix” isn’t necessarily a place.

It’s the patterns we live inside without questioning them.

The endless distractions.
The constant noise.
The need for validation.
The fear of failure.
The stories we tell ourselves about who we are and what we’re capable of.

Then you step onto the mats.

Everything becomes simple.

Your breath.
Your movement.
Your opponent.
Your decisions.
This moment.

Jiu Jitsu has a way of stripping away the unnecessary.

You can’t hide behind your job title, your social status, your possessions, or your ego on the mat. You have to be present. You have to adapt. You have to stay calm when things become difficult.

And slowly, something changes.

You begin to realize that the real opponent isn’t always the person across from you.

Sometimes it’s your own impatience.
Your own fear.
Your own ego.
Your resistance to change.

Jiu Jitsu teaches you to stop fighting reality and start working with it.

That lesson doesn’t stay on the mats.

It follows you into your relationships, your business, your health, your challenges—and your life.

Maybe escaping the Matrix isn’t about running away from the world.

Maybe it’s about becoming conscious enough to stop living on autopilot.

Train your body.
Quiet your mind.
Challenge your ego.
Stay present.
Become harder to control by becoming more aware of yourself.

The mats are more than a place to train.

They can be a place to wake up.

🥋 OSS

Mindset SelfMastery Consciousness MartialArts TrainYourMind TrainYourBody StayPresent CBJJ

Kettlebell Training: Strength Beyond the PhysicalKettlebell training isn’t just about building stronger muscles. It’s ab...
08/27/2026

Kettlebell Training: Strength Beyond the Physical

Kettlebell training isn’t just about building stronger muscles. It’s about learning how to move with purpose, control your breathing, and stay present when the work gets challenging.

Through our M.A. Fit program, kettlebell training becomes a full-body practice that develops:

🥊 Functional strength — train the entire body to work together
🔥 Power & explosiveness — develop force through dynamic movements
🫀 Conditioning — challenge your cardiovascular system and work capacity
⚖️ Balance & coordination — improve control, stability, and body awareness
🧠 Mental resilience — learn to stay focused when fatigue starts talking
🌬️ Breath & focus — connect movement and breathing to stay composed under pressure

There’s something different about kettlebell training. The weight demands your attention. You can’t simply go through the motions.

Every swing, clean, press and movement asks you to be present.

You learn to control the body so you can better control the mind.

That’s the philosophy behind M.A. Fit: training that challenges you physically while helping you develop discipline, confidence, focus and resilience.

M.A. Fit at CBJJ Martial Arts
Mondays & Wednesdays • 6 PM
Drop-in format • No long-term commitment

Come train. Move better. Get stronger. Build resilience.

MentalResilience StrengthAndConditioning MartialArtsFitness TrainYourMind TrainYourBody MoveWithPurpose FitnessMindset

08/11/2026

🏒 MAXIMIZE YOUR OFF-ICE TRAINING. OWN THE NEW SEASON. 💪

The season doesn’t start when you step back on the ice.

It starts now.

If you want to perform at your highest level this season, your preparation needs to happen long before the first puck drops. Off-ice training is where you build the strength, explosiveness, balance, mobility, conditioning, and mental toughness that carry over into your performance on the ice.

⚡ Build explosive power
💪 Develop functional strength
🧠 Improve focus and mental resilience
🔥 Increase conditioning and work capacity
🥋 Improve balance, coordination, and body control
🏒 Prepare your body for the demands of the game

The goal isn’t simply to work harder.

It’s to train smarter, move better, and build an athlete who is ready for the demands of the season.

Don’t wait until you’re struggling to keep up with the pace.

Prepare before the season starts.

Your future performance is being built in the work you put in today.

StrengthAndConditioning TrainSmart NewSeason BePrepared CBJJ

Join us on June 10th at 6:30 PM at CBJJ Martial Arts for a very important evening dedicated to Mental Health and Anti-Bu...
05/26/2026

Join us on June 10th at 6:30 PM at CBJJ Martial Arts for a very important evening dedicated to Mental Health and Anti-Bullying Awareness.

This special fundraiser event is about coming together, supporting one another, and showing the true strength of our community. There is no cost to attend, and all cash donations collected will go directly to the McLeod and Wabie families.

“Together we stand as a community.”

In honour of Waba and Izzy ❤️

We invite everyone to come together in support, compassion, and unity. Whether you train with us or not, this evening is for everyone. Let’s stand side by side and make a difference together.

SupportLocalFamilies MartialArtsCommunity

05/24/2026

Training at CBJJ Martial Arts isn’t just about learning self-defense — it’s about building a healthier, stronger body and mind for everyday life.

At CBJJ Martial Arts, training improves strength, balance, mobility, endurance, coordination, and confidence in ways that carry directly into daily activities. Moving better. Staying active. Protecting your health. Feeling energized and capable.

Regular martial arts training helps support functional strength, cardiovascular health, flexibility, and mental sharpness all at the same time. It’s a full-body workout that challenges you physically while also reducing stress and improving focus.

The goal isn’t to train recklessly. It’s to train intelligently, consistently, and with purpose. Every class at CBJJ Martial Arts is an investment into long-term health, resilience, and overall well-being.

Staying active is one of the best things you can do for your body and mind. Keep showing up. Keep learning. Keep getting stronger. 💪

05/22/2026

I’m not a bad guy. I just play one in movies ;)

At 50 years old, people often ask me why I still compete in Brazilian Jiu Jitsu. The answer is simple… because growth ne...
05/12/2026

At 50 years old, people often ask me why I still compete in Brazilian Jiu Jitsu. The answer is simple… because growth never has an age limit.

Competing keeps me hungry. It forces me to set new goals, face new challenges, and continue evolving mentally, physically, and spiritually. Every training session, every hard round, and every competition reminds me that comfort is the enemy of progress.

Jiu Jitsu teaches us that adversity is inevitable, but quitting is always a choice. At this stage of life, I’m not chasing perfection — I’m chasing purpose. I want to prove to myself, my students, my children, and everyone watching that you are never too old to test yourself, to reinvent yourself, or to pursue greatness.

The body may age, but the spirit can remain relentless.

Set goals that scare you. Chase challenges that demand more from you. Stay disciplined. Stay humble. Keep showing up.

Because the moment we stop challenging ourselves… we stop growing.

GrowthMindset Discipline MartialArts ChallengeYourself KeepEvolving

05/04/2026

The mats were on fire at the 2026 Ontario Open International Championship 🔥

Team CBJJ showed up with heart, discipline, and a level of technique that truly sets the standard. Every match was a battle—hard-fought, highly technical, and a reflection of countless hours spent sharpening our craft. From precise guard work to dominant positional control and well-executed submissions, our athletes demonstrated what high-level Brazilian Jiu Jitsu is all about.

This wasn’t just about wins and losses—it was about growth, resilience, and rising to the challenge against top talent from across the province and beyond. And CBJJ delivered.

A huge congratulations to all of our competitors. Stepping on those mats takes courage, and each of you represented the team with pride and class.

A special mention to Professor Chino for an outstanding performance—bringing home 🥇 gold in his division and 🥈 silver in the absolute open weight class. An incredible display of skill and determination.

And a big shoutout to Eric Wilson, who fought incredibly hard all the way to the finals, earning a well-deserved 🥈 silver medal in his division.

A notable mention to Theo, who stepped up in a big way—competing in a division two years older and 14 pounds heavier. He showed tremendous courage and determination through adversity, truly embodying the heart of a lion. 🦁

To all the parents—thank you. Your support, encouragement, and commitment behind the scenes make all the difference. This journey wouldn’t be possible without you.

We grow together. We rise together. CBJJ strong. 🥋💪

MartialArts NextLevel RespectTheGrind

Address

280 Armstrong Street North (Entrance # 3)
New Liskeard, ON
P0J1P0

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8:30pm
Wednesday 4:45pm - 5pm
Thursday 5pm - 8:30pm
Friday 6pm - 8:30pm
Saturday 9:30am - 12:30pm

Telephone

+14169996642

Website

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