09/07/2026
There is nothing quite like feeling good in your body. Strength, stability, control, breath, flexibility; these are just some of the many benefits that Pilates boasts. It’s not just a trend, it’s really for a long and healthy life. We hope to see you in one of our many Pilates classes this season. Take an hour for yourself and join us on:
Tuesdays
7:30pm - Posture Plus Pilates (open level)
Wednesdays
6:15pm - Building Blocks of Pilates (beginner)
7:15pm - Intermediate/Advanced Flow Pilates
Thursdays
9:15am - Intermediate/Advanced Flow Pilates
7:00pm - Building Blocks of Pilates (beginner)