Downtown Fitness Studio

06/18/2026

🎓 Sincere congratulations to these two great young men on graduating this year out of Northumberland Regional! 🎓

Gage Wilson & Jesse MacGillivray have been members at the Downtown Fitness Studio over the past couple years and have been nothing but hard working and respectful gentlemen,

I appreciate getting to know you both and wish you the best in the future!

You’re both going to accomplish big things in your lifetime and I’m proud to have you apart of the gym!

Congrats boys,

Cheers to the rest of your lives ✔️

Pete

06/18/2026

Expert coaching. Programs that work. An unmatched vibe within our fitness community.

We have a program for every body and we are currently expanding our programs across the board.

Level up.

Join us today, you won’t be disappointed.

06/16/2026

🇨🇦 Sam Berthiaume Youth Hockey Goaltending Camp 🇨🇦

Join us this summer at our youth goaltending hockey camp, where we will be working on

- Mindset & what it takes
- On & off ice skill development
- Team culture & connection
- High performance training
- Game ready skills

You will leave a special DTFitness Studio & Sam B apparel, an ebook on what we covered during our sessions and the skills to take into your next hockey season and life ✔️

▫️The dates & prices are below and we are starting with 12 people,

▫️We are extending the age from 10-15 years old & will divide groups within their ages with multiple coaches including Pete Guthro, Dav Malone & Logan Walsh.

▫️Downtown Fitness Studio offers a beautiful 3,000 square foot space with true fitness professionals that walk the walk & can help you take your fitness to the next level! We have national champions, endurance athletes and a team of passionate coaches.

▫️Payment is email transfer & information will come out each week until the start date!

‼️RESERVE YOUR SPOT TODAY! ‼️

This will fill fast. 💪🏼

06/16/2026

Meet Wanda McKenna ⭐️

Wanda shared her story with me and I thought it was so incredible I want to share it with all of you,

This is the importance of true strength training & the direct benefits of it, This is active aging and taking control of your future!

Wanda is apart of our Women’s Strength & Functional Fitness groups,

‼️ READ BELOW ‼️

“
I’m a breast cancer survivor of nine years. I’m on medication for 10 years which helps keep me cancer free. One of the many side effects of this medication is increased risk of loss of bone density.

In 2022, I had a bone scan which showed that my risk of bone fracture was moderate (10% to 30%) and that I was at risk for developing osteoporosis. I was put on another medication to counter the bone density loss.

About a year and a half ago I joined Peter Guthro’s downtown Fitness. I’ve learned that weight training is very beneficial for women to combat loss of bone density. I’ve since had another bone scan in March and it now shows that my risk of fracture has been reduced to low (less than 10%).

I certainly believe that the weight training and coaching played an important role in maintaining and perhaps increasing my bone density.

I really enjoy going to the gym and feel welcomed and encouraged in my wellness journey.

Instructors are knowledgeable,friendly and care about each member’s fitness goals. It’s a lot of fun to participate in classes with like minded people and I’m really happy I joined. “

‼️

Thank you Wanda for sharing your story and for being apart of our studio! You are the definition of a hard worker & someone who is in control of her future!

I will share a clip on Improving bone density on our page that showed Wanda what she needed to do to take back control!

- Pete

06/15/2026

What an incredible weekend for some of the athletes who train at the Studio! We had a crew go to the Hyrox Atlantic Series in Halifax and another member compete in a Weekend in Wentworth event!

Stephen Cameron & Carolyn Mason completed their second Hyrox competitions after months of training for this and they went, showed up and kicked ass!

Maria Leblanc completed a 100 mile trail run (160km) over the weekend to beat her personal best from last year with an additional 60km!!!

Wow, we are so impressed by the athletes and members training out of the studio!

Thank you for the inspiration l!

🤯 Mind Blown.

- Pete

06/14/2026

⚡️ The HYROX Atlantic series is kicking off today at Blended Athletics in Halifax!

We have 3 amazing athletes showing up today to chase their goals and completing some of the most challenging and gruelling fitness events in Canada!

HYROX tests your mental and physical capabilities to a whole new level and these 3 individuals have trained me their asses off & put the work in!

Let’s wish Carolyn Mason, Stephen Cameron and Coach Grace Thorne luck today as they compete this afternoon 💪🏼!

- Pete

06/10/2026

Men’s Mental Health Month is an important reminder that it’s okay to ask for help.

Too many men carry challenges in silence. We need to keep breaking down the stigma around mental health and encourage honest conversations with friends, family, coworkers and loved ones.

We also all have a responsibility to check in on the men and boys in our lives. Sometimes a simple conversation, a phone call, or asking how someone is really doing can make all the difference.

If you’re struggling, please know that support is available. If you are experiencing a mental health crisis, call or text 988 to reach the Su***de Crisis Helpline. You can also find mental health and addictions resources available across Nova Scotia at mha.nshealth.ca.

Taking care of your mental health is one of the strongest things you can do. And looking out for one another is one of the most important things we can do as a community.

06/09/2026

06/08/2026

🇨🇦 Downtown Fitness Studio presents 🇨🇦

Pete Guthro & Sam Berthiaume are teaming up to add a 6 session goal tender specific training program working on skill development, champion mindset, high performance training and team building.

Dates will be announced this week and we are only taking on 12 goal tenders for our first camp,

You will receive

- Training program for you to keep working on all summer
- Access to other Youth fitness programs for July & more
- Custom Downtown x Sam B t shirt

Contact now to reserve your spot!

Limited spots available !!! 🏆

06/08/2026

⭐️ We are half way through the special and 1 week to go!

Don’t miss out as we only offer this sale twice a year !!

Switch your gym membership OR Buy a new one with us!

Over 150 active members between group fitness, open gym access & personal training!

This is the place to be,

Results guaranteed 💪🏼!

🔥The Summer Special is back!🔥

For three months, enjoy unlimited classes and open gym, with membership fees paid in full.

An updated schedule will be available mid-June, outlining our summer class offerings, which will not include our full schedule of 20 classes.

The offer lasts from June 1 - June 15th!

Also,

Look out for our Personal training offer that includes 5 personal training sessions, open gym access and a program through our training app!

Message to inquire more info! ‼️