For the Love of Movement with Carrie

06/22/2026

Tight hips? Been sitting too long and want to get some movement in?

Join me for a short movement break to get some movement into the hips.

If you'd like to move with me, check out the options through my bio or on my website at fortheloveofmovement.ca

06/21/2026

I had a great time at the Dundee Artisan Festival Festival! Thank you to those who joined the morning yoga session! Afterwards, I treated myself to a few purchases. I was blown away by the talent of the artists 🤗

06/17/2026

Have you heard about the Festival? It's a wonderful event happening this Sunday, allowing you to shop from local artisans, indulge in yummy food trucks, listen to live music, and move with me 😁

Join me for a free 30‑minute outdoor class blending gentle yoga, qigong, breathwork, and mindful movement. All levels welcome, no experience needed.

🕥 10:30 AM
📍 Under the trees by the picnic tables
Bring your own mat. Chair option available — if needed, PM me.

Come move, breathe, and connect before exploring the Dundee Artisan Festival.

06/15/2026

Give your wrists and shoulders some love with this short movement break.

You'll need a yoga strap. If you don't have one, you can use a scarf or belt. This can be done seated or standing.

If you would like to move your body more, join me for an online class from the comfort of your home. Check out the upcoming classes on my website at fortheloveofmovement.ca

06/12/2026

06/10/2026

I LOVE poppy’s ❤️ Thrilled to see that mine have now bloomed.

06/08/2026

Last chance to join the 4-week Chair Yoga Series that begins tomorrow. Join the wonderful group of people to have some fun together while we move our bodies in a gentle and mindful manner.

Learn more & register here - https://www.fortheloveofmovement.ca/offerings/chair-yoga-4-week-series

06/08/2026

Been sitting too long? Here is a nice break for your low back, hips, and hamstrings.

This clip is taken from a Tuesday lunchtime class. Want to join a session? PM me for the details.

06/03/2026

Last call to join the Movement in the Park 4-week Series!

We'll be doing Qigong in the Park on Wednesdays at 5:30 PM in New Dundee. A peaceful outdoor practice combining mindful movement, breathwork, and flowing exercises to help reset your energy and nervous system.

Learn more & register here - https://www.fortheloveofmovement.ca/offerings/movement-in-the-park-4-week-series

06/01/2026

Sore low back?

Try one of my favourite gentle movements to loosen things up. This is a Qigong move called 'Picking Cherries'.

I love weaving in Qigong into my yoga classes. Want to experience it for yourself? Try your first online class FREE. PM me to join.