lift lifestyle

lift lifestyle lift lifestyle offers LIVE and on-demand fitness classes via zoom. lift weights! lift your spirits! workout from home!

03/26/2025

Join us in April for sweaty fun times!! DM me for info

06/27/2024

Get your workout in before the kids get up, before it gets too hot, before your big summer adventure! Sign up for July now!

04/27/2024

Now that the sun is up earlier, get your exercises in as you start your day! Sign up for May now!

01/31/2024

You too can be WonderWoman (or Man), join is for fun and sweaty fitness classes in February!

12/29/2023

Lift weights, lift your spirits!! Join me for fun and uplifting fitness classes in 2024
liftlifestyle.ca

12/01/2023

Welcome! Please check out my website: liftlifestyle.ca

04/28/2021

Hello friends!
Once again Lift will be offering LIVE and ON-DEMAND home fitness classes. Sign up begins now and ends at 8pm May 2! Classes start May 4. Classes are affordable, accessible and fun.
DM me or check out liftlifestyle.ca for more info.

03/30/2021

Hi friends! With the changes to BC’s Provincial Health Order, and limited access to in-person classes, I invite you to sign up with Lift Lifestyle for April and stay on top of your goals!!! Sign up closes tomorrow (March 30) at 8pm. Check out liftlifestyle.ca for more info or DM me.

03/21/2021

Thank you friends for your support!!! My at-home fitness classes start soon and registrations so far have far surpassed my expectations!! I have people signed up from all over Western Canada and even into Washington State!!!! Looking forward to Lifting everyone up! 🏋🏼‍♀️❤️🏋🏼‍♀️❤️🏋🏼‍♀️

03/08/2021

Hello everyone. Welcome to Lift Lifestyle!
My name is Kim and I am really excited to help you become a stronger, more confident version of yourself.

Lift Lifestyle offers live and on-demand fitness classes. Whether you are a high-level athlete, a couch potato or someone in between, these classes are for you! Plus you don’t have to leave your house! All you need is a set of dumbbells and a mat!

Check out the liftlifestyle.ca website for more info.

Lift weights! Lift your spirits!

Address

Nelson, BC

Opening Hours

Tuesday 6:15am - 7:15am
7:30am - 8:30am
Thursday 6:15am - 7:15am
7:30am - 8:30am

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