Marian Ritzand - Fit Mom COACH.

Marian Ritzand - Fit Mom COACH. Trainer of 3 decades, mom of 2, here to help other moms get outta their HOT MESS and into their best!

04/08/2026

We have a spot for you. Openings now for PERSONAL TRAINING at Marscott Fitness and Nutrition.

We train:

Highschool Teams
Prep, Usport and D1 athletes.

Women
Team husband and wives.

It's time to lock 🔐 in.

I don't own the rights to this music.

12/03/2025

Sooooooo close just gotta work on the bottom push.
talbot10 all ready to rock her basketball season. Here's her lifts to dare.

Squat 205 lbs
Bench press 105 lbs
Deadlift 225 lbs

That's amazing for 17 and weight 131 lbs morning weight at 18.5% bf.

Well done 👏 ✔️

I don't own the rights to this music

12/02/2025

Peaked at 105 lb bench. Grade 12. We got her to 18.5% and she's ready for her basketball 🏀 season.

So proud OF YOU Gray!!!!

11/20/2025



Bench day success.




I don't own the rights to this music.

Address

Nanaimo, BC

Telephone

+12507514032

Website

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