“M-Powered Kids, powered by music, movement, and mindfulness”
We offer a variety of inclusive programs for children and families from Victoria to Nanaimo. M-Powered Kids strives to empower through healthy living which includes all aspect of self development and social responsibility. Each class includes direct and indirect messages of confidence, respect, cooperation and love; virtues that are im
portant in all stages of life. GENERATION POUND®
for ages 6-12
GENERATION POUND® is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness and teamwork skills. By combining exercise and interactive Activities, kids will learn new ways to explore movement, embrace their creativity and ROCK OUT—ultimately building strength, confidence and self-awareness. Generation POUND® was created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth. Get ready to make fitness about self-expression, empowerment, self-love and FUN! By introducing alternative ways to, MOVE, ROCK, PLAY and MAKE NOISE! GIRL BE YOU
for ages 7-17
Girls take part in fun, dance-type fitness, also incorporating bursts aerobic interval training. This fitness class is paired with empowering activities that encourage confidence by discovering what makes them unique. Girl Be YOU has proven to make an impact and inspire confidence to help girls be their most authentic selves. Girls develop skills to be kinder to themselves and others. It is an upbeat class where girl gain strength both physically and mentally and they'll walk away standing taller and feeling more confident. Girl Be YOU themes are around body image, self confidence, dreams and goal setting. The fitness component helps the girls feel stronger and is great conditioning for any sport, dance or other activity. The empowerment activities help build that inner strength and positive self image that is so important for all of us. YOGA KIDS
for ages 3-10
Yoga Kids balances spontaneity and structure through cooperative games that encourage movement, coordination, flexibility, strength, focus, imagination and creativity all in a supportive and nurturing atmosphere. Yoga helps children to develop focus and increase inner strength and confidence. Together children connect with themselves and each other during new and familiar poses, breathing techniques, music, movement and yoga games; finishing each practice with a guided Shavasana. SCHOOLS AND REC PROGRAMS
Including Generation Pound, Girl Be You and Yoga in Schools, Early Childhood Centers and other child-related Programs is a great way to add, FUN, FOCUS, CONFIDENCE and CREATIVITY to a child's day, week, month and year. Contact Kobe for an event booking today!
