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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Train2Triumph

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Canada
Nanaimo, BC
Train2Triumph

Your journey, your choice, your triumph
personalized fitness, nutrition, and wellness in Nanaimo.

03/22/2025

Spring is the perfect time to make a fresh start – and what better way to begin than by prioritizing your health? For a limited time, I’m offering 15% off any training bundle to help you get in shape for the summer. Whether you’re starting your fitness journey or looking to get back on track, I’m here to guide you every step of the way.

1-on-1 sessions now average just $42.50 per session

Bring a friend and pay an average of $29.75 per person with a buddy training option!

Take advantage of this special offer before it ends on May 4th. Let’s work together to achieve your goals and feel your best this season!

*Exact pricing per session depends on what bundle is purchased.*

DM me to book your session or book through my website at www.train2triumph.ca.

06/06/2024

🌟 New Blog Alert! 🌟

Hey fitness fam! 💪🏼 I just published a new blog all about micronutrients—those tiny yet mighty vitamins and minerals that are crucial for our health and wellness. 🥦🍊🥕 Whether you're new to the gym or a seasoned pro, understanding micronutrients can take your fitness journey to the next level.

In this blog, I cover:
✅ What micronutrients are
✅ Their amazing benefits
✅ The best food sources to get them

You don’t have to read it all at once—just jump to the sections that interest you or save it for later as a handy reference. 📚✨

Check it out now at https://www.train2triumph.ca/s/stories/understanding-micronutrients-the-key-to-optimal-health and let’s get those nutrients on point! 🌟

03/01/2024

🌟 Exciting News! 🌟 Sharing the love and gains has never been this rewarding at Train2Triumph! 💪✨

Introducing our Referral Program – because fitness is better together! 🤝

Refer a friend to join our fitness community, and both of you unlock an exclusive 15% discount on your first bundled session! 🎉 Whether it's a workout buddy, a family member, or your favorite gym companion – spread the word, and let's achieve those fitness goals together.

Here's how to make it happen:

Refer a friend to Train2Triumph.
When they sign up for their first bundled session, both of you enjoy a fantastic 15% discount.
Don't forget to mention your referral's name in the designated section of the intake forms during sign-up, ensuring you both reap the benefits of this incredible offer!

It's a win-win! More gains, more savings, and more fun as you embark on your individual fitness journeys side by side. 🚀 Tag your workout partner below and start this fitness adventure together! 💙💪

02/12/2024

🌟 Love is in the air, and we're bringing you a Valentine's Day SALE at Train2Triumph! 💘 From February 12th to 18th, embark on your fitness journey with a heart-pumping 15% OFF on all our personalized plans. 🏋️‍♀️💖

Whether you're seeking a one-month boost or committing to a year of fitness love, now's the perfect time to join our training community. ❤️ This exclusive discount is crafted to elevate your well-being without breaking the bank.

This sweet deal applies to all our membership options, tailored to suit your individual goals and preferences. Just a heads up – this discount doesn't stack with other offers, but I promise, it's a love story worth investing in! 💑

Don't miss out – let's make this Valentine's Day a celebration of self-love and fitness victories. Drop me a message to claim your discount. Here's to love, health, and achieving your personal best! 💙🌹

02/09/2024

🏋️‍♂️ Hey, Fitness Enthusiasts! 🌟 As of February 1, we've rolled out some awesome changes at our gym! 🎉 If you haven't heard yet, here's the lowdown on our updated membership prices that came into play:
💪 One month: $60
💪 Two months: $110
💪 Four months: $200
💪 One year: $500

And here's the good news – for those who pay with cash, no GST will be applied. We're all about keeping things simple and budget-friendly!

We do not do cold calls or spam your emails! Just straightforward, pay-as-you-go options for your convenience.

For the fantastic members who had an up-to-date membership before these changes, worry not! You'll continue paying the old prices, ensuring your fitness journey stays as seamless as ever.

10/22/2023

Hey everyone! I'm thrilled to introduce my latest article all about the incredible world of home workouts. 💪

In these challenging times, staying fit and healthy is more crucial than ever, and the good news is, that you can achieve fantastic results right from the comfort of your own home! 🏠

From bodyweight exercises to making the most of minimal equipment, I'm sharing tips, routines, and science-backed advice to help you transform your home into your personal fitness sanctuary. 🌟

If you're ready to kickstart your fitness journey or take your home workouts to the next level, this article is your ultimate guide. 🚀

Check it out here: https://www.train2triumph.ca/s/stories/the-busy-persons-guide-to-quick-and-efficient-home-workouts

Let's crush those fitness goals together. 💥💯

Remember, consistency is the key to success, and your home can be the perfect place to make your fitness dreams a reality. Stay motivated, stay active, and let's embrace the power of home workouts! 💃💥🕺

10/06/2023

Good morning, fitness enthusiasts! 🌞 Kickstart your day with my favorite high-protein pancake recipe that keeps me fueled and satisfied. With 41g of protein, these pancakes are a delicious and nutritious way to stay on track with your fitness goals. Plus, it's packed with 10g of fiber to keep you feeling full. Check out the nutritional breakdown below and give it a try! 💪

🔥 Calories: 549 💪Protein: 41g
🥑Fat: 12g
🌾Carbs: 71g
🌿Fiber: 10g
🍯 Sugars: 7g (excluding maple syrup and the potential added sugars of your protein powder)

Remember, a nutritious breakfast sets the tone for a successful day. Enjoy!

09/28/2023

This quote by Socrates is truly one of my favorites. It resonates with me because it encapsulates a profound truth. Our bodies possess incredible potential, and it's a shame not to explore and appreciate that potential as we age.

Through dedication, time, consistency, and a commitment to sustainable progress, we can unlock a better version of ourselves, tailored to our individual aspirations. This doesn't necessitate becoming a world-class athlete or a bodybuilder; it's about recognizing and nurturing our unique capabilities.

It's not about the relentless pursuit of perfection but rather adopting an attitude of self-improvement, no matter where we are on our journey. This quote reminds us that our bodies are vessels of untapped beauty and strength, waiting for us to discover and unleash.

Address

Nanaimo, BC

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.train2triumph.ca/

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