Tri Lakes Training, formally Summer Bodies Fitness, is excited to announce it’s opening of a fitness studio location at 1017 Juddhaven Road. The studio is conveniently located 0.3km from Cleveland’s House dock and has plenty of car parking as well! The idea behind the name Tri Lakes Training is that it is a positive space where people join from all three surrounding lakes, Lake Rosseau, Lake Joe a
nd Lake Muskoka, to work hard and pursue their training goals. Whether your goals are to maintain fitness throughout the summer, increase your strength, flexibility or endurance or PB on your next race, Tri Lakes Training has a class that is suitable for your goals. Tri Lakes Training classes are challenging and motivating and use a combination of equipment that targets all aspects of a great workout: cardio, strength, power, core and flexibility. Come join us for our opening day, Saturday May 21st for a class-trial and see what we are all about!
