09/11/2026
A HUGE shoutout to my client Jess for all of her hard work over the last two years! 👏
Jess lost 40 pounds, but honestly, what I’m most proud of is how she kept showing up through everything life threw at her along the way.
When we first started, she was a new mom trying to make her health a priority again. Since then, she’s gone back to working full time as a nurse, dealt with injuries, family stuff, busy schedules, and plenty of weeks where things just didn’t go as planned.
There were definitely some ups and downs and moments of doubt, but she never gave up. We kept talking through things in our check-ins, making adjustments when we needed to, and just focusing on taking that next step forward.
And now, two years later, she’s 40 pounds down, feeling healthier, more confident, and in such a great place both physically and mentally.
Most importantly, we did it in a way that actually works for her life and that she can continue long term. Now we get to shift the focus away from losing weight and toward maintaining everything she’s worked so hard for.
So proud of you, Jess! ❤️ You’ve put a lot into this over the last two years, and you should be incredibly proud of yourself too💪