Pilates MVMT

Pilates MVMT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates MVMT, Pilates Studio, 634 Longfield Street , Unit 1, Mount Brydges, ON.

Nestled in Mount Brydges, ON, our boutique STOTT PILATES® Studio is focused on small, intimate group Reformer & Mat classes accommodating up to 8 participants, where you’ll experience the energy of group sessions without sacrificing personalized guidance.

Not sure where to start at Pilates MVMT? 🤔Foundations, mat, chair, and private sessions all offer something a little dif...
06/10/2026

Not sure where to start at Pilates MVMT? 🤔

Foundations, mat, chair, and private sessions all offer something a little different, depending on what you need.

If you’re new to Pilates, join Melissa’s Foundational MVMT class on Sundays at 9:00 am to learn the basics, build confidence, and get more comfortable with the movements.

Start where you feel supported, stay curious, and let us help guide you from there. 🤍

Save this for the next time you’re booking your class, or share it with a friend who’s curious about Pilates. 😉

Small classes are part of what makes the Pilates MVMT experience feel so personal.🤍More attention to detail, more meanin...
05/28/2026

Small classes are part of what makes the Pilates MVMT experience feel so personal.🤍

More attention to detail, more meaningful connections, and a space that feels supportive from the moment you walk in.✨

Come move with us.

✨ Something NEW at the studio ✨Meet our sweatproof jewelry—made for your real, everyday life. From workouts to showers, ...
05/11/2026

✨ Something NEW at the studio ✨

Meet our sweatproof jewelry—made for your real, everyday life. From workouts to showers, swims, and everything in between… these pieces are designed to keep up with you (and still look just as good).

Water-resistant + sweatproof, so the color stays flawless no matter what your day holds.

Each piece is hypoallergenic, lead-free, and crafted from durable titanium steel with a beautiful 18k gold plating—perfect for sensitive skin and everyday wear.

Thoughtfully handpicked by Cassondra and sourced through a trusted local distributor 🤍

✨ Limited quantities available — each piece is stocked in small amounts and available while supplies last.

All jewelry is purchased through a single checkout item in our app. While you can buy anytime, we highly recommend choosing your piece in-studio so you can see and try on your favourite before purchasing.

Wear it. Sweat in it. Live in it. 24/7.

A glowing afternoon ✨ A few sneak peeks from today! 🌸This day came together perfectly with our partners   We can’t wait ...
05/04/2026

A glowing afternoon ✨ A few sneak peeks from today! 🌸

This day came together perfectly with our partners

We can’t wait to show you more - highlight reel coming soon!

A little something for Mother’s Day 🤍💐Whether you’re celebrating someone special - or sending a little hint 👀A Pilates M...
05/03/2026

A little something for Mother’s Day 🤍💐

Whether you’re celebrating someone special - or sending a little hint 👀

A Pilates MVMT gift card is a thoughtful way to give time to slow down, move, and feel your best.

Available in-studio or online ✨

New Class Alert! 🔥An athletic approach to Reformer training. This class focuses on strength, conditioning, and total-bod...
05/01/2026

New Class Alert! 🔥

An athletic approach to Reformer training. This class focuses on strength, conditioning, and total-body control through dynamic, resistance-based movement. 💪🏼

With a focus on form, tempo, and precision, you’ll build functional strength that translates beyond the studio—supporting performance, resilience, and long-term movement quality.

While this class is more challenging, it is thoughtfully designed for a multi-level group, with modifications and progressions provided to meet you where you’re at.

Challenging, intentional, and results-driven.

🗓️Wednesdays at 2pm - starting next week! ✨

Today’s event was too good not to share a few sneak peaks! 🍋 Highlight reel coming soon! ✨So grateful for our amazing pa...
04/19/2026

Today’s event was too good not to share a few sneak peaks! 🍋 Highlight reel coming soon! ✨

So grateful for our amazing partners who made it all so special! 🤍 .paintbynumbers

Another Men’s Program is here 💪We’re excited to announce that our next Men’s Pilates Program kicks off next Wednesday at...
04/02/2026

Another Men’s Program is here 💪

We’re excited to announce that our next Men’s Pilates Program kicks off next Wednesday at 8:00 PM and runs for 6 consecutive weeks, led by Melissa.

We’ve been so inspired by the progress and energy from our current group, and we’re looking forward to continuing to build on that momentum. This is the perfect opportunity to start fresh with a group, build strong foundations, and get stronger week over week.

Only 2 spots left!

Why Pilates for men?
– Improve strength without bulk
– Increase mobility & flexibility
– Support injury prevention & recovery
– Build core stability for everyday movement and sport
– Enhance posture & reduce aches and pains

No previous Pilates experience required — just show up and we’ll guide you every step of the way.

Ready to get started? Send us a message to grab one of the last spots!

We can’t wait to have you 🔥

Registration can be made through our app or website.

👀 Something new is coming to the Private Studio…We’re so excited to introduce MVMT on the Mat at Pilates MVMT.As our stu...
03/11/2026

👀 Something new is coming to the Private Studio…

We’re so excited to introduce MVMT on the Mat at Pilates MVMT.

As our studio continues to grow, we’re expanding how we use our Private Studio space. What started as the home of our Stability Chair sessions will now also host Pilates mat classes for up to 8 participants when it isn't being used for Private sessions.

Some of you have lovingly called this room “the best playroom ever” — and it's about to get even better.

You’ll now see MVMT Core, MVMT With Props, and MVMT Connect — Mat versions 😉 on the schedule. Same thoughtful class themes you love from the reformer, but brought back to the true foundation of Pilates: the mat.

If you’ve experienced our MVMT Core work in the reformer studio, you already know… matwork has a way of challenging us in the best possible way. It’s humbling, powerful, and one of the best ways to deepen your practice.

New class times include:

Tuesdays
10 AM + 11 AM

Fridays
9 AM + 10 AM

Plus we’ll be piloting a new weekend class on Saturdays at 8:30 AM for the early risers.

Our hope is these added classes help ease some of our prime time waitlists while giving everyone the opportunity to go even deeper in their Pilates practice.

All MVMT on the Mat classes are now available for booking in our app.

We can’t wait for you to experience MVMT on the Mat.

Policies aren’t the fun part of running a studio. If we’re being honest, they’re the part we wish we didn’t need at all....
03/09/2026

Policies aren’t the fun part of running a studio. If we’re being honest, they’re the part we wish we didn’t need at all.

This space was created to be somewhere people feel good — a place to move, connect, reset, and feel supported. Seeing the studio full of life, laughter, and hard work is the best part of what we do, and it’s something we never take for granted.

At the same time, this studio is also the livelihood for the incredible instructors who show up every day to teach, support, and care for this community. In order to protect that — and to make sure the studio can continue operating smoothly for everyone — we do need clear and sustainable policies in place.

We know policies like cancellation windows, class limits, and expiry dates aren’t always convenient. Truthfully, we wish we never had to enforce them. But without structure and consistency, it becomes very difficult for a small business like ours to function in a healthy and sustainable way.

Our goal has always been to create a studio that runs thoughtfully, fairly, and with a high level of care for both our clients and our team. These policies help us do that — even if they aren’t always the most exciting part of studio life.

Thank you for understanding, for respecting the systems that help keep everything running smoothly, and most importantly for continuing to be part of this community. It truly means the world to us.

We’re so grateful you’re here. 🤍

Address

634 Longfield Street , Unit 1
Mount Brydges, ON
N0L1W0

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