Recharge Health and Fitness

08/21/2026

The Night Market will be moved INDOORS tomorrow night!

The municipality of Strathroy-Caradoc has made the decision to move the night market, planned for Mount Brydges tomorrow, INDOORS. Events and Bookings Coordintor Kait Topham tells myFM it's due to the anticipated thunderstorms in the forecast and strong winds.

Vendors, performers and others have been informed, and the market will be held at the Caradoc Community Centre in Mount Brydges...still from 4-10pm.

08/20/2026

08/19/2026

We can HARDLY believe that it’s almost September 🫣

That being said we wanted to make sure we get these ‘End of Summer Specials’ out into the Universe before everyone gets back into those fall routines.

-First our NEW FALL schedule Launches September 14th
More SPIN classes, new time slots, still old faves (don’t worry ;-) of course tons of fun-We can’t wait to see you.

-Our Newest ‘12 week Reset’ will start Sept 14 again we will we offer 30 and 45 minute options and this will run weekly until December 6th. **Limited Spots available

-We are in the works with the amazing leah woods to get a BABY WEARING Bootcamp-Stay Tuned for that as we finalize some details 😍

LASTLY starting today until August 31 we will have some GREAT end of summer deals to help get you back on track!
-15% off all 12 Class Passes
-15% off all NEW Unlimited Memberships
-SAVE THE TAXES on all Personal Training Packages 10+ Sessions

We are as sad as you are thinking about the end of summer and although we can’t turn back time, we can help save you a little money and get you back into that post summer routine! ☀️

**Please Note the Gym will be closed from August 31st-September 6th for a much needed break**

07/16/2026

💔

EVENT RESCHEDULED: SATURDAY, AUGUST 22!

💔We're heartbroken to announce that we will be postponing the Mount Brydges Night Market💔

This decision was not made lightly. Unfortunately, due to the current circumstances surrounding air quality, postponement is the safest and most responsible course of action, and there is no viable backup plan available at this time as even indoor facilities are struggling to manage air quality.

At this time, our tentative new event date is Saturday, August 22, pending approval from the AGCO and the County for the required road closure. We will notify all vendors and announce the new date to the community as soon as those approvals have been received.

06/26/2026

Excited about this one ✨

EVENT RESCHEDULED: SATURDAY, AUGUST 22!

Three weeks to go! ✨🌙

The countdown is officially on for the First Annual Mount Brydges Night Market!

On Friday, July 17, Adelaide Road will come alive with local vendors, food trucks, live entertainment, family activities, a licensed beverage area, and so much more.

Whether you're looking to shop local, grab dinner, enjoy live music, or spend an evening with family and friends, this is one summer event you won't want to miss.

📅 Save the date and stay tuned, we have lots of exciting announcements coming your way over the next few weeks!

🎟 Free Admission | All Ages Welcome

06/24/2026

Great News! You asked and we listened!
Starting next week you we will offering our KIDS FITNESS classes 3x a week. These classes are 30 mins long and are perfect to keep our little athletes sharp and active.
Classes will run Monday, Wednesday and Friday at 1pm.

**Please note there will be no Class next Wednesday-Canada Day**
There may other days that are unavailable-Schedule will be updated accordingly.

Sign up online to claim your spot, availability is limited!

https://www.supersaas.com/schedule/Rechargehealthandfitness/Recharge

06/21/2026

Happy Father’s Day to all the incredible man in our lives.
We are so very lucky to have you ❤️

06/09/2026

Outdoor Stroller Bootcamps are BACK! We are going to take advantage of this lovely weather and just jump right in!
Classes will run EVERY FRIDAY MORNING at 9:15am STARTING THIS WEEK-June 12th behind the gym. Whether your ‘little’ is happy in their stroller, or would rather a blanket on the grass we are happy to have them all ❤️ Take this time for you and get some fresh air. All fitness levels are welcome and encouraged!
Don’t have a ‘little’ but want to join DON’T WORRY…. You are always invited. There is something about an outdoor workout that just hits different!

What you need to know:
-Classes will be 40-45mins
-You need a mat, (blanket for our little friend), hat/towel, water and bands if you have them
-You need to sign up online thru the link
-We will need at least 3 to run the class weekly
-Drop ins or passes available
-Classes will run rain or shine (unless thunderstorms are in the forecast)

Spots will be limited-Register quickly!
This is going to be so much fun, see you there ☀️💪

https://www.supersaas.com/schedule/Rechargehealthandfitness/Recharge

05/26/2026

Happy Tuesday ☀️
Please note that we are coming into the warmer months so some of our staff will be taking a MUCH NEEDED break as the weather gets nicer. Please be sure to check the schedule for any changes. That being said please ensure you are signing up for classes so that nothing gets changed without you knowing. Although we will not be removing any classes for the summer this year, there maybe times when a class is not offered to accommodate some vacation time. Please remember we are a small studio and we have families too. We certainly appreciate your understanding, and rest assured if a class is missing here or there it will be back before you know it, it’s not gone forever! 💚

Sign up for your classes here
https://www.supersaas.com/schedule/Rechargehealthandfitness/Recharge

05/20/2026

There is STILL TIME!
Join us Friday May 22nd at 6:15pm or Saturday May 23rd at 10:00am for PEDALS, PLANKS AND PEDIS
What a great way to support an amazing local business.
Still spots available in both classes,
ALL fitness levels welcome.

If you sign up now everyone can get the member rate ONLY$ 20 AND that includes a $10 gift certificate to
~Unwind Esthetics by Marissa~
She has some AMAZING services and products to get you summer ☀️🏖️ ready!

You don’t want to miss this!
~Please share so we can book this up….LETS SHOW Marissa some love and support this GREAT local businesses~