Recharge Health and Fitness

Recharge Health and Fitness We will be your home to Group Fitness Classes, Personal Training, Kids Classes, Online Course, Fitne

April is almost over but don’t worry the savings ARE NOT! Due to popular demand we have extended the previous APRIL offe...
04/27/2026

April is almost over but don’t worry the savings ARE NOT! Due to popular demand we have extended the previous APRIL offers
-12 class promotion (5 more added)
-1 also have 1 LAST spot for either 1 on 1 Personal Training OR 1 x 12 week challenge
-LASTLY all New members can try ANY classes for $10
These offers will end April 30th

We can’t wait to see you in the studio.

Check out our schedule online @
https://www.supersaas.com/schedule/Rechargehealthandfitness/Recharge





Today we took part in the Mount Brydges Community Clean up! Austin was excited to use this opportunity to clean up aroun...
04/25/2026

Today we took part in the Mount Brydges Community Clean up! Austin was excited to use this opportunity to clean up around his school!
Thank you for organizing this great event and thanks to everyone who gave a few hours to help clean up ❤️

Happy Tuesday Everyone 🙌I wanted to take a minute and THANK EVERYONE who made our first week of spin a success. It’s bee...
04/21/2026

Happy Tuesday Everyone 🙌
I wanted to take a minute and THANK EVERYONE who made our first week of spin a success. It’s been so much fun and we look forward meeting more of you. For the next little bit I will be working with the spin schedule and trying/testing new days times and see what works with our regular schedule.
That being said Personal Training will be limited!
Which of course means …..
PERSONAL TRAINING SPECIAL 🎉
From now until the end of April I will be offering
-No taxes on Personal Training packages 10+ Sessions ONLY 2 packages left!

-12 Week Challenge starting April 26th
ONLY 2 spots left!
**30 or 45 min sessions available

**Also as an added bonus If you purchase a training package you will receive a 4 class pass for FREE**

But that’s not all …..
If you want to try out our spin classes purchase a 12 class pass from until April 30th and receive 15% off. ONLY 6 of these offers left!

All these offers end April 30th, but they are limited ☀️


♥️

💯

Spinning is coming to the studio NEXT WEEK! We can’t wait! Like, share and tag some friends you would love to join you i...
04/08/2026

Spinning is coming to the studio NEXT WEEK! We can’t wait!
Like, share and tag some friends you would love to join you in this post for a chance to win a 6 class pass!
For more details or to sign up go to

https://www.supersaas.com/schedule/Rechargehealthandfitness/Recharge

Draw will be help Sunday April 12th. We can’t wait to see you next week!

04/07/2026

Save the Date!
Mt Brydges Community Fest 2026 & Townwide Garage Sale Day are coming!

Interested Vendors for the Vendor in the Park can email [email protected] for more information.

Thank you to all our Participating Businesses and Service Clubs that make this event happen every year!

Bert's Repair & Towing
Andy's Legendary Pizza
Mainstreet Credit Union Canada
Bookmarks The Spot
Oasis Landscapes
CDS Pharmacy
Ronson Paving & Construction
Mt. Brydges United Church
Mount Brydges Lions Club
Mount Brydges Optimist Club
JN Real Estate Team - Royal LePage Triland
The Bell Tower Wellness Center & Community Space
Middlesex County Library
Middlesex Spine and Sport Clinic
Municipality of Strathroy-Caradoc

We are SOOOOO EXCITED to let you know that our Spin Classes are now LIVE on the schedule. Please note a few things:-Bike...
04/05/2026

We are SOOOOO EXCITED to let you know that our Spin Classes are now LIVE on the schedule.
Please note a few things:
-Bikes are limited
-If you have a class pass they can be used for ALL classes
-Please refer to our website for the schedule and updated pricing
-You must create an account (no charge to view classes, that is also how you sign up!
We appreciate your patience as we update the rest of the website, and also while we expand into this new adventure.
Please reach out with any additional questions!
Spin Classes Start April 13th :-) We can’t wait! 🚲

www.rechargehealthandfitness.ca

We are SOOO excited to share that we will soon have SPIN Classes. Please be patient as we update our schedule and websit...
03/30/2026

We are SOOO excited to share that we will soon have SPIN Classes. Please be patient as we update our schedule and website.
Spin Classes will start April 13th.

We will let you know when you can start signing up. Spots will be limited.
There will membership options for JUST Spinning but we will also have combo memberships for those who want full access to ALL classes.
Stay Tuned!

Bring on that Sunshine ☀️We just couldn’t wait to share that we are pairing up with to bring back our Social Run/Walks....
03/09/2026

Bring on that Sunshine ☀️
We just couldn’t wait to share that we are pairing up with to bring back our Social Run/Walks. We will have 1km, 3km and 5km routes that you can run/walk with family or friends. These will start Saturday April 4th and happen every week! Our friends will offer drink specials and LIVE music for all of you to enjoy on the LAST Saturday of every month (April-August)
What a great way to get moving and support some local businesses.
**PLEASE NOTE Social Runs are FREE and all levels are encouraged and welcome. If you have your own route you are still welcome to join us at the start. You are NOT obligated to join for drinks and food, you can participate in just the runs. Drink specials will only be on the LAST Saturday of the month however you are welcome to drop into The Still after your run/walk on the off weeks.

If you have any additional questions please reach out, we hope to see you there.
Mark your Calendars and dust off those shows 🗓️👟

In case you missed our post yesterday we are SUPER PUMPED to be bringing you some fun class pairings over the next few m...
02/03/2026

In case you missed our post yesterday we are SUPER PUMPED to be bringing you some fun class pairings over the next few months and we are kicking things off pairing up with for ‘ Bootcamp & Bevies’
Join us for Bootcamp and then head next door for a post class beverage (or shower and save it for another day)
Bootcamp is great for all levels, No experience is needed. Grab some friends and book your spot because
SPACE IS LIMITED and classes are filling up fast!
Friday Feb 13th at 6:15pm
Saturday Feb 14th at 12pm
Sunday Feb 15th at 12pm

$20/person ($15/person for Recharge Members)
**Price includes drink from (up to $5)

~~Extra BONUS THE FIRST 15 people to register will get an ADDITIONAL $5 to use at ~~

Dm to claim your spot or register below
https://www.supersaas.com/schedule/Rechargehealthandfitness/Recharge

Looking for something local and great for the kids?!Reach out to 519 Combatives
01/01/2026

Looking for something local and great for the kids?!
Reach out to 519 Combatives

Happy New Year and Bring on 2026!!!!Some great new things to share with you and we couldn’t be more excited! -Our kids c...
01/01/2026

Happy New Year and Bring on 2026!!!!
Some great new things to share with you and we couldn’t be more excited!

-Our kids classes have been going great, so we will keep them! Great for all our young athletes, but also including those just looking to get moving. Teaching kids proper form early is so important for their growing bodies.

-We are happy to finally move forward with our Online training. This is something we have been doing behind the scenes for awhile and it’s great for those who just don’t have time to get into the gym OR those who have invested in equipment at home and WANT to use it! Let us help with that. Reach out for more details!

-A New 12 Week Challenge kicks off January 12 2026. If finding a new fitness routine is part of your resolution let us help by offering flexible schedules and training options as well as weekly follow up! It’s hard to stay accountable but we can help. This can also be done as a VIRTUAL OPTION! Not being close is no longer a problem!

-Lastly (For Now) our January Monthly Challenge kicks off today!!!! Woot woot
Get moving that’s it and let us know about it!
This month when you walk, jog, run or bike (indoors or outdoors) tag us at and share a picture of your tracker, yourself or anything to show you were moving and grooving!!! You will a ballot of every share AND bonus points if your furry friends make their way into the picture ❤️

**And Yes there will be a prize at the end for a lucky active someone if you (like me) are 😉 motivated by gifts**
Tag a friend to keep you accountable!

Remember it only takes 21 days to create a habit, start the new year right by making yourself a priority!!!

Let’s make 2026 about you and making time for your health! 💪

Happy December Everyone I know I’m a little late 🙈First I wanted to start by saying THANK YOU so very much to our amazin...
12/02/2025

Happy December Everyone I know I’m a little late 🙈

First I wanted to start by saying THANK YOU so very much to our amazing members and supporters because of you we are CELEBRATING OUR 6 YEAR ANNIVERSARY!

It’s been a crazy road but thank you for spending your time with us and letting us share our passion with you ❤️

Now for the fun part because it’s our anniversary AND because it’s Christmas we wanted to share some fun December Deals with you.

-As always we have gift certificates available any amount you would like

-Because OUR friends mean the world to us, bring in YOUR friend this month and if they purchase a class pass (6 or 12) OR Unlimited Membership you will receive $5 off your next service.

-Have you been considering Personal Training? NOW IS THE TIME! Purchase a package over 10 sessions and get 2 FREE SESSIONS, Purchase a 20 session package and receive 4 free sessions.

-As an EXTRA BONUS purchase a 12 class pass this month and receive 2 extra FREE CLASSES (no limit)

Also Check out our ~SPECIAL Restorative Yoga Class~ on Sunday Dec 21st at 2pm with Catherine. Let Catherine help you find some peace among a busy holiday season 🎄🧘🏻‍♀️

Thank you again for all your support over these last 6 years. We love being apart of this great community.
Our Hearts are certainly full! ❤️




Address

22477 Adelaide Road
Mount Brydges, ON
N0L1W0

Opening Hours

Monday 10am - 2pm
Tuesday 8pm - 10pm
Wednesday 10am - 2pm
Thursday 8pm - 10pm
Friday 6pm - 9pm
Saturday 9am - 1pm
Sunday 10am - 2pm

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