Black Bar CrossFit

Black Bar CrossFit At Black Bar Fitness, it is our work to help you feel your best. Ready to improve your health& fitness,DM "INTRO"!

We help busy people
✅️ Increase Energy ✅️ Reduce Stress ✅️ Increase Strength
We're here to build a plan that you can sustain long term.

“Confidence comes from keeping promises to yourself.”Tammy: 2 years at Black Bar Fitness, and you’ve had an incredible s...
03/25/2026

“Confidence comes from keeping promises to yourself.”

Tammy: 2 years at Black Bar Fitness, and you’ve had an incredible second year.

Your lifting has climbed in a big way, your energy is high, and you’ve been putting in the kind of consistent work that actually changes people. No shortcuts. Just showing up, getting coached, and getting stronger.

And you’re the kind of person who lifts everyone around you; kind, supportive, and always willing to lend a hand.

Tammy, congrats on 2 years. Proud of you and excited to see what you build next. 👏

03/20/2026

Have you been wondering how we can help you?

Let’s set up a time, have coffee, and build the best plan to help you start feeling amazing today!

Use the link in our bio to get in touch today ☕️

Last season, Karter was the underdog. Not the biggest kid. Not the one people expected to dominate.So he did the thing t...
03/19/2026

Last season, Karter was the underdog. Not the biggest kid. Not the one people expected to dominate.

So he did the thing that changes everything: he trained in the off-season. Consistently. With coaching. Building strength, stability, and explosiveness: the stuff that actually carries over to the ice.

By the end of the year he was harder to knock off the puck, more confident in contact, and earned Player of the Game more than 3 times.

That’s what “building the engine” looks like.

Breakaway Spring Camp is built around the exact work that got Karter there, stability + body control, quicker first steps, strength, power, and agility under pressure.

7–8pm | Mar 31, Apr 2, Apr 7, Apr 9

DM “BREAKAWAY” for the details.

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“Raise the standard, then meet it.”Thea! 3 years at Black Bar Fitness, and you’ve kept the same thing from day one: that...
03/15/2026

“Raise the standard, then meet it.”

Thea! 3 years at Black Bar Fitness, and you’ve kept the same thing from day one: that competitive drive. You don’t just train to get through a workout, you train to get better.

This year you’ve been reaching for the higher RX level more and more, and it’s showing. Sets of 11 chest-to-bar pull-ups. Dialing in your toes-to-bar work. Choosing the harder option because you want the growth that comes with it.

Thea, you’re steady, humble, and you work your tail off. Congrats on 3 years! We can’t wait to see what you take on next. 👏

Kicking off the last Friday Night Lights of the Open tonight.Behind every loud heat, clean score, and smooth transition ...
03/13/2026

Kicking off the last Friday Night Lights of the Open tonight.

Behind every loud heat, clean score, and smooth transition is a crew that makes it all happen — judges holding the standard, the setup squad moving mountains, and the energy that keeps the room electric.

Scroll through and meet the people who are about to make you earn every rep (and have a damn good time doing it).

A year ago, Bayne walked into the Open staring down pull-ups… and they just weren’t there yet.And I’ll never forget what...
03/09/2026

A year ago, Bayne walked into the Open staring down pull-ups… and they just weren’t there yet.

And I’ll never forget what she did next: she didn’t make excuses, she didn’t laugh it off, she didn’t avoid it. She decided it was going to change.

So for the last 12 months she’s been quietly putting in the reps; the strength work, the practice, the hangs, the “try again” sets, the patience when progress felt slow. The stuff nobody posts. The stuff that actually builds capacity.

This year? She hit 8 pull-ups in her Open workout.
That’s not a small win. That’s a full-on transformation in a skill that used to stop her in her tracks.

Bayne, I’m proud of you. This is what earning it looks like. 🖤👏 -coach Ash

“Longevity isn’t luck, it’s earned through the habits you keep.”Karen, 12 years at Black Bar Fitness! That’s not just ti...
03/07/2026

“Longevity isn’t luck, it’s earned through the habits you keep.”

Karen, 12 years at Black Bar Fitness! That’s not just time on a calendar. That's years of showing up, putting in the work, and staying committed through every season.

And you’re still stacking wins. This year you hit a 105 lb 1-rep overhead squat and an 80 lb 3-rep sn**ch, huge milestones that prove you’re not just maintaining. You're still progressing.

Karen, your resilience and steady positivity make this place better. Congratulations on 12 years! We can’t wait to see what you chase next. 👏💚

Address

9700 87Ave
Morinville, AB
T8R1K6

Opening Hours

Monday 6am - 8:30pm
Tuesday 4:30pm - 7:30pm
Wednesday 6am - 8:30pm
Thursday 4:30pm - 8:30pm
Friday 6am - 11am

Telephone

+17806677103

Website

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