The Light Yoga & Wholeness Studio

09/09/2026

🎉Specials are LIVE!🎉

You’re invited to join us for our 4th Birthday Celebration & Open House this Saturday, September 12th from 9:30–12:30pm!

We’re celebrating 4 amazing years of The Light Yoga & Wholeness Studio, and we’d love for you to be part of the celebration!

Whether you’re a longtime member, a former student, or someone who’s been curious about The Light, this is the perfect time to visit.

Come experience our welcoming community, meet our teachers, and experience it all for yourself!
We’d love to welcome you home…

Have you reserved your spot yet? We don’t want you to miss the celebration!

Enjoy a Morning of:

🌿 Free sampler yoga classes
🌿 Studio tours
🌿 Fresh blooms by Allison Taylor for the MJ Humane Society
🌿 Our famous Birthday Cupcakes
🌿 Refreshments
🌿 And NEW Yoga Specials for everyone!

Just a FEW spots left - CLAIM yours, 🎉

🔗‘s in bio Thelightyogastudio.com

09/08/2026

S P E C I A L S 🎉

It’s almost time…we’re turning 4 because of you!

To celebrate the last 4 years together, we’re sharing with you, 🎉

LIVE;

🎉Intro to The Light PLUS Inspiration Card! New clients, experience all The Light plus a chance to redeem $40 off your practice!

🎉10 + 3 Class Pass! Purchase our Classic 10 Class Pass and receive 3 more passes!

🎉Save 25% on Hoodies & Sweatshirts!

🎉$15 Fresh Blooms with proceeds to Moose Jaw Humane Society ! Available Saturday!!!

And, let us know that you’re coming this Saturday!!

🔗‘s in bio Thelightyogastudio.com

09/04/2026

1 W E E K 🎉

One week until our Birthday Celebration!

You’re invited to join us for our 4th Birthday Celebration & Open House on Saturday, September 12th from 9:30–12:30pm!

In just one week we’ll be celebrating 4 amazing years of The Light Yoga & Wholeness Studio, and we’d love for you to be part of the celebration!

Whether you’re a longtime member, a former student, or someone who’s been curious about The Light, this is the perfect time to visit.

Come experience our welcoming community, meet our teachers, and experience it all for yourself!

We’d love to welcome you home…

Have you reserved your spot yet? We don’t want you to miss the celebration!

​Enjoy a Morning of:

🌿 Free sampler yoga classes 🌿 Studio tours🌿 Fresh blooms by Allison Taylor for the MJ Humane Society🌿 Our famous Birthday Cupcakes🌿 Refreshments🌿 And NEW Yoga Specials for everyone!

✨RSVP & Join Today! FREE Sampler Classes -Vinyasa Flow, Yin/Yang & Qigong!✨

🔗‘s in bio Thelightyogastudio.com

09/01/2026

N E W, ✨

If you’re ready to see what just one month of intentional movement and mindfulness can do, we’d love to welcome you.

With our Intro to The Light Pass, new clients enjoy 30 days of infinite classes for just $59, ✨

Plus for a limited time, receive an Inspiration Card with your purchase to help keep your practice moving when you complete your Intro to The Light.

Explore everything The Light has to offer—from energizing movement to quiet moments of stillness—all within a supportive community that meets you exactly where you are.

For less than $2 a day, you’ll have infinite access to:

• Yoga
• Breathwork
• Strength & Mobility
• Meditation
• A welcoming community
• A space to reconnect with yourself

You may come for the movement.
You may stay for the way you feel.

How will the next 30 days change you?


🔗‘s in bio Thelightyogastudio.com

08/26/2026

08/25/2026

🎉O P E N | H O U S E🎉

Four years ago, The Light opened its doors and we are in awe as we continue to watch our community grow and flourish as we meet ourselves and one another in this very special place...
​
You’re invited to join us for our 4th Birthday Celebration & Open House on Saturday, September 12th from 9:30–12:30pm!

Come celebrate in this incredible community that has grown, healed, laughed, and practiced together over the past four years.

Enjoy a Morning of:

🌿 FREE sampler yoga classes
🌿 Studio tours
🌿 Fresh blooms by Allison Taylor for the MJ Humane Society
🌿 Our famous Birthday Cupcakes
🌿 Refreshments
🌿 And NEW Yoga Specials for everyone!

RSVP & Join Today! Sampler Classes, Vinyasa Flow, Yin/Yang & Qigong!

And, feel free to invite a loved one, or neighbor to celebrate with you—everyone is welcome!

We can’t wait to celebrate with you! Hurry, space is limited!!

🔗‘s in bio Thelightyogastudio.com

08/19/2026

M E E T | The | H E A R T S 🌿

Meet the hearts behind Remedy - Together, we’ve curated Remedy, The Retreat, a weekend of movement, reflection, restoration, and stillness - designed to reharmonize with intention, care, and curiosity, enhancing your way of life.

It’s not about escaping life.
It’s about remembering yourself within it.

Mei-Ling, Founder of The Light and inspired by holistic movement, integration, and breath-centred, sustainable practices. She’ll lead you back into your presence, self-aligning one breath at a time.

“How we breathe is how we live.” ~Mei-Ling

Lynette Suchar, A multidimensional teacher, mentor, writer, spaceholder, dreamweaver, and oracle. She’ll guide you back home as you become the most authentic version of yourself.

“ Rest in the space between no longer and not yet” ~ Lynette

Remedy, The Retreat returns September 3–6, 2027 at Pine Creek Retreat.


Your 4 Day Experience includes:

🌿Balanced Yoga & Mindfulness practices to restore and reharmonize your body and mind while bringing you back home to yourself.

🌿Intentional Workshops to enliven your practice and enhance your wellness visions.

🌿Excursions that connect you with the wisdom of the land through trails and forests for playful exploration, awe, and curiosity.

🌿Locally-sourced, nourishing meals crafted with intention and care.

🌿Evening circles and quiet moments by the fire to reflect, journal, connect, and simply be...

🌿Spaces are kept small and intentional so don’t wait...

Your spot is waiting - grab Early Bird pricing and save $100!

🔗‘s in bio Thelightyogastudio.com

08/18/2026

B I R T H D A Y 🎉

The Countdown is On!

Four years ago, The Light opened its doors and we are in awe as we continue to watch our community grow and flourish as we meet ourselves and one another in this very special place...
​
Here, transformation is not just a possibility—it’s a new way of life. Supporting you—in your healing, your growth, and your becoming.

🎉You’re invited to join us for our 4th Birthday Celebration & Open House on Saturday, September 12th from 9:30–12:30pm!🎉

Come celebrate as we say thank you to this incredible community that has grown, healed, laughed, and practiced together over the past four years.

Enjoy a Morning of:

🌿 Free sampler yoga classes 🌿 Studio tours🌿 Fresh blooms by Allison Taylor for the MJ Humane Society🌿 Our famous Birthday Cupcakes🌿 Refreshments🌿 And NEW Yoga Specials for everyone!

RSVP & Join Today! Sampler Classes, Vinyasa Flow, Yin/Yang & Qigong!

And, feel free to invite a loved one, or neighbor to celebrate with you—everyone is welcome!

We can’t wait to celebrate with you!

🔗‘s in bio Thelightyogastudio.com

08/15/2026

R E M E D Y, The Retreat 🌿

Remedy, The Retreat returns September 3–6, 2027 at Pine Creek Retreat with Mei-Ling & Lynette!

As we return to Pine Creek, the weekend will honor the wisdom of the autumn season—a time to gather what has grown, release what no longer serves, and create space for what is waiting to emerge.

Together, we’ll once again move, breathe, reflect, rest, laugh, and reconnect in the beauty of Pine Creek.

You’re invited into rhythms that feel like home...

🌿Morning movement.
🌿Shared meals.
🌿Time in nature.
🌿Meaningful conversation.
🌿Restorative practices.
🌿Moments of stillness.

And new experiences thoughtfully created to deepen the journey, inspired by what we learned during our first Remedy, The Retreat .

Because every season asks something different of us.

These moments remind us why Remedy exists.

Not to escape life.
But to remember how we want to live it.

Your 4 Day Experience includes:

🌿Balanced Yoga & Mindfulness practices to restore and reharmonize your body and mind while bringing you back home to yourself.

🌿Intentional Workshops to enliven your practice and enhance your wellness visions.

🌿Excursions that connect you with the wisdom of the land through trails and forests for playful exploration, awe, and curiosity.

🌿Locally-sourced, nourishing meals crafted with intention and care.

🌿Evening circles and quiet moments by the fire to reflect, journal, connect, and simply be...

Early Bird Pricing is Live, and your spot is waiting….


🔗‘s in bio Thelightyogastudio.com