Essentrics at Club Athletique Sherbrooke and Club Atwater

02/22/2024

The ECS T-Shirt Team is at it again! Wednesday, Feb. 28 is Pink Shirt Day - a movement to stop bullying by celebrating diversity and promoting kindness.

Shop our collection @ https://theindustree.ca/collections/ecs-ent/products/ecs-pink-ts. Many designs and all sizes available.

Order your Grade 6 Student-Designed T-Shirt now and choose kindness, while also supporting buying local, and female, youth entrepreneurs!

02/07/2017

Wondering what its all about ? Come try a full class with Hayley on Mondays at 12. Perfect lunch time snack.

Frozen shoulder or any type of shoulder pain are among the most difficult to heal. The gentle exercises in this workout will help relieve many types of shoul...

06/23/2016

from today's shoot with

06/06/2016

3,000 NAUTICAL MILES 40-90 DAYS 1 CHALLENGE The Talisker Atlantic Challenge is a rowing race consisting of a 3000 nautical mile row across the atlantic ocean. From La Gomera to Antigua, Our Team are set to make this incredible journey for the 2018-2019 race. WHY? Our goal is to raise money and...

06/05/2016

Inspiration Sunday!

05/17/2016

Miranda Esmonde-White, Wellness Expert & Anti-Aging Specialist

05/03/2016

With Essentrics you will strengthen your entire back muscles and achieve a greater posture.

Take a look at this mini posture workout with Sahra Esmonde-White.

Essentrics is a dynamic and flowing combination of stretching and strengthening exercises that will give you a lean and toned body and improve overall flexib...

05/03/2016

Hayley Renee - Love this boutique! Amazing service from such passionate ladies

Today’s Notable Young Entrepreneurs are Salimah Jivani, Dania Lecomples and Darah Lecomples, who launched Montreal boutique Nouveau Noir to help women feel fabulous no matter the occasion. We caught up with the trio to find out what’s best about working together and what advice they would share with...

04/22/2016

Open Essentrics class Saturday at 1pm! Hope to see you there :) bring your friends Club Athletique Sherbrooke

04/20/2016