06/17/2025
Luca’s insane 4-month transformation
205lbs to 175lbs
Luca and I actually started training together near the end of 2024 when he asked me if I could help him get in the best shape of his life before he leaves to go on vacation to Jamaica. He had an excellent foundation of muscle and strength to begin with, and so we created a goal to see how lean he could get while retaining as much muscle mass as possible. I’m super proud to say that he was able to achieve that goal, and he did it 100% natural while working full-time.
Luca’s mindset is the one sharpest I’ve ever seen. I had to convince to have cheat meals and refeeds, not the other way around. When someone wants it as badly as he did, with the right guidance, the results are practically inevitable. He didn’t do it for a cash prize or to compete against anyone else. He did it to prove to himself what he was capable of, and he did exactly that.
How you do one thing is how you do everything, and Luca is the living embodiment of that. Congratulations brother 🙏🏽 Great things lie ahead 💪🏽 this is just the beginning
If you’re looking for structured guidance in your fitness journey and you want someone to help you reach your goals, send me a message and we'll get your on the right track 👊🏾🔥
