HR Training

HR Training HR Training's vision is to encourage physical training and adopt a healthy lifestyle. We are also specialized in basketball skills development.

Our mission is to use fitness and basketball as means to educate and enrich lives of the youth and general public. Whether it be for fitness or basketball, our approach is the same, we start from the ground up! We focus on developing a strong base and core as well as improving stability and mobility to increase your overall strength. We concentrate on the fundamentals such as footwork, ball handl

ing, passing and shooting first and work our way up to other aspects of the game. Looking to get fit? Want to be a better basketball player? HR Training can help you reach higher up!

🙏🏿🙌🏿
06/17/2020

🙏🏿🙌🏿

Wednesday warriors with the light work 💪🏾
12/19/2019

Wednesday warriors with the light work 💪🏾

Going ⬆️ on a Tuesday 🙌🏾👊🏾!!!
12/11/2019

Going ⬆️ on a Tuesday 🙌🏾👊🏾!!!

When you wake up the athlete in you 🏃🏾‍♀️🏋🏾‍♀️!
12/05/2019

When you wake up the athlete in you 🏃🏾‍♀️🏋🏾‍♀️!

Tuesday duo going at it 👊🏾💪🏾
12/04/2019

Tuesday duo going at it 👊🏾💪🏾

10/31/2018
Sharing our vision with le Réseau des Professionnels Rwandais du Canada!
02/08/2018

Sharing our vision with le Réseau des Professionnels Rwandais du Canada!

The movement!
10/18/2017

The movement!

National basketball team players Hamza Ruhezamihigo and Lionel Hakizimana are holding training clinics for young basketball players around the country to harness raw talent. In an interview with Times Sport, Ruhezamihigo said he wants to help the next generation of players get basic skills of the ga...

Clinic with the girl's and boy's teams at New Life Christian Academy in Kayonza, Rwanda. (Part 2)
10/15/2017

Clinic with the girl's and boy's teams at New Life Christian Academy in Kayonza, Rwanda. (Part 2)

Clinic with the girl's and boy's teams at New Life Christian Academy in Kayonza, Rwanda. (Part 1)
10/15/2017

Clinic with the girl's and boy's teams at New Life Christian Academy in Kayonza, Rwanda. (Part 1)

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Montreal, QC
QUEBEC

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