Entraînement Goldszn Training

Entraînement Goldszn Training Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Entraînement Goldszn Training, Salle de sport / centre de remise en forme, 4800 rene-emard, Montreal, QC.

08/30/2026

Summer Grind 2026 is a wrap. 🔒

Early mornings. Late sessions. No days off when the work needed to get done.

To every athlete who showed up and put in the reps — this is your work, not ours.

To every parent who drove them here, waited in the lot, and trusted the process — we see you too.

Goldszn is just the environment. Y'all are the ones who did something with it.

The work ain't the same. 🥇

08/11/2026

Strength & Conditioning 101

Off-season builds you.
In-season maintains you.
Two different phases. Two different jobs. Two different plans.

Too many coaches throw random workouts together and call it a program.

That's not training. That's guessing.

Every phase needs a plan. Every session needs a purpose.

Train with intent. Perform with purpose. 🎯

08/10/2026

3 bad habits we see when we get new athletes 👀

08/09/2026

How it starts at GOLDSZN 👇

Step 1: you reach out. That's it.

We talk goals, break down where your game is at, and lay out a clear roadmap to get you where you want to go — more speed, more power, more explosiveness on the field. No guesswork, just a path forward. 💪

You don't need to be in season. You just need to start.

Ready to train like an athlete? DM us or call (438) 244-2505.
Stay Golden. EZ Work. 🏆

08/06/2026

GOLDSZN is for the athlete who wants more.

🏆 More discipline.
💪 More confidence.
🚀 More opportunities.

Looking for shortcuts? This isn't for you.

If you're ready to put in the work, we'll meet you halfway.

Take your game to the next level. DM "EZ WORK" to book your assessment and see if GOLDSZN is the right fit.

07/30/2026

getting to the rack 😮💨🔥

EZ Work. 💪🏾

07/25/2026

Goldszn U15 Vs Montreal Elite (Play4Kay 2026)

🎥

07/23/2026

The Way. 🏆

Stress the body.
Recover.
Adapt.
Repeat.

No wasted reps. No junk volume. Every workout has a purpose.

We're not just building athletes — we're building better ones.

EZ Work. 💪

Adresse

4800 Rene-emard
Montreal, QC
H9A2Y1

Heures d'ouverture

Lundi 5am - 11pm
Mardi 5am - 11pm
Mercredi 5am - 11pm
Jeudi 5am - 11pm
Vendredi 5am - 11pm
Samedi 5am - 11pm
Dimanche 5am - 11pm

Téléphone

+14382442505

Notifications

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