TrainedbyBlake

07/23/2026

07/06/2026

hey folks
due to unforseen events
my last AMRAP WILL BE PUSHED TO FRIDAY JULY 17TH
The area is having electrical issues and we were informed there will be no power Friday.

So if your former biner,current, or biner curious. come workout and let's close this chapter out right!

love y'all!

Blake

apologies for the date change 🙏❤️

07/03/2026

A chapter is coming to a close.

12 years, thousands of memories, hundreds of new friends. Experiences I wouldn't have gotten anywhere else.

FRIDAY JULY 10 12PM
MY LAST BINER AMRAP.

I don't know if I ever really contemplated this day, but now that it's on the horizon. I just wanted to give thanks.

To all the former and current Biner fam, thank you.
thank you for your trust
your friendship
your understanding
your loyalty

I want y'all to know that I approached every class with the same dedication and love. I took pride in watching most of you master movements, and get comfortable struggling, and attacking workouts. Even those of you who have moved on to other fitness challenges and communities, I'm proud of all of you. whether you were here or somewhere else, we're always family. I'm always one message away, and I'm always here to help.

I really can't express how special Biner really is to me, it will always be a place close to my soul.

SO IF YALL ARE AROUND AND WANNA GET ONE MORE BLAKE WORKOUT IN. JULY 12 2026 Biner Training is the spot.

ETERNAL LOVE AND GRATITUDE 😉
Blake.

04/05/2026

01/20/2025

Starting Feb 1st. I'll be offering online coaching and training plans through the everfit app. 3-4 workouts a week, video examples of every exercise, and one in person meeting/ workout included to evaluate and adjust your plan as you need.

Every workout will be tailored to your needs and goals. You can also add videos of yourself working to get direct feedback after sessions.

If you're unable to get to the gym, or just have all you need at home and just need a plan to help you reach those goals you've set for yourself, dm me and let's get you fit for 2025!

10/07/2024

Interested in competing in a hyrox race? If you've never done one or you're just looking for some fine tuning to get your best time, let's work together to perfect the skills needed to get you ready!

DM for info
Let's get it!