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Lundi 7am - 8pm Mardi 7am - 8pm Mercredi 7am - 8pm Jeudi 7am - 8pm Vendredi 7am - 8pm Samedi 8am - 3pm Dimanche 8am - 3pm

Dita Pilates Studio

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Canada
Montreal, QC
Dita Pilates Studio

VERY BEST Montreal-based studio, that offers private and small group PILATES CLASSES on equipment

07/01/2026

🇨🇦 Happy Canada Day from all of us at Dita Pilates Studio! 🇨🇦
As we head into the ♥️ of summer ☀️we know it can be easy for routines to slip —
but in fact, with all summer dresses and better, more supportive weather:-), this is perfect time to keep moving, get& stay strong, feel good in your body 😊, and maintain the progress you’ve worked so hard!
Our Canada 🇨🇦 Day Special is here!
✨ 15% OFF all group class packages
💻 Online purchases only on our Mindbody fitness app
👤 One discounted package per person
⏳ All classes must be used by August 31, 2026
And because we love welcoming your friends & new faces into our studio community:
🎁 July Referral Bonus
Refer a new client in July and receive one complimentary group class once they attend.
🌟 New to the studio?
Our Summer Starter Special is available:
5 classes for $125 + tax
Let’s get moving❤️

06/17/2026

☀️ HELLO JUNE! ARE WE READY FOR SUMMER? ☀️
Whether your goal is to get stronger, or simply feel more confident in your body, summer is a wonderful time to up that consistency in your workouts ( as everything shows 👗:)
We’ve been keeping busy behind the scenes at the studio. Currently, I’m leading a Private Reformer Teacher Training, recently taught an Instructors’ Workshop on Effective Class Programming, and am preparing educational workshops for Europe this July.📖
Education remains one of our highest priorities so that we can continue bringing you the highest quality Pilates experience possible.
✨Our private sessions have been especially rewarding lately. Every week we work with incredible clients who are improving scoliosis, osteoporosis, recovering from sprained or fractured ankles, preparing for spinal surgery, rehabilitating hip injuries, and addressing significant postural imbalances.
💗After more than 23 years of teaching Pilates full-time, I continue to be amazed by how profoundly the right movement program can improve a person’s quality of life.🤩
And these benefits often extend far beyond the studio walls—or even computer screens, as we continue to teach virtually too.
(So yes… there really are no excuses! 😄)
As summer approaches and schedules become a little more flexible, this is a great chance for your friends, spouses, parents, colleagues to discover how amazing Pilates is and get in!
🌟 SUMMER SPECIALS FOR NEW CLIENTS 🌟
☀️ Summer Reformer Starter
5 Group Reformer Classes
$125 + tax (Regular $150)
Valid for 60 days
✨ Summer Reformer VIP Start
3 Private Reformer Sessions
$260 + tax (15% off- Regular $300)Valid for 60 days
Let’s share this & Pilates ❤️

05/05/2026

✊Knock knock ✊ Fit check. Are you ready to play? ✨
If your Pilates motivation has been hibernating all winter, consider this a wake up call ☎️ and well needed reset.
Our annual, 6-week Specialty course, Pilates for Weight Loss starts this Sunday at 12 pm with Kayleigh!
Book now☝️ in our Mindbody fitness app or DM us to save your spot !

05/04/2026

Are you ready to feel lighter, stronger, and more defined—just in time for summer?☀️
Once a year, we offer something a little more intentional.
Our most popular course ✨Pilates for Weight Loss ✨is a carefully designed 6-week Reformer experience—created to help you lean out, tone strategically, and feel truly confident in your body as the season shifts.💪
This is not a regular class.
Over 6 weeks, you’ll experience:
• Reformer classes combining targeted sculpting with refined low impact cardio intervals
• A focus on more problematic areas most women want to tone
• Weekly nutrition guidance, advice & tips in our private FB group, to support your progress
• 6 recorded mat workouts to keep your momentum between classes ( can be repeated as many times as you would like)
• Built-in accountability and consistency and mostly motivation! 👌
We’ve seen 🤩 remarkable changes over the past few years of this course—not just physically, but in how our clients feel in their bodies.
And the timing is intentional.⏱️
Begins this Sunday, May 10 at 12 pm
(Runs for 6 consecutive Sundays at 12 pm with Kayleigh )
Dm us and book quickly as this is limited to just 9 participants. ✍️

Adresse

5588 Rue Sherbrooke O
Montreal, QC
H4A1W3

Heures d'ouverture

Lundi	7am - 8pm
Mardi	7am - 8pm
Mercredi	7am - 8pm
Jeudi	7am - 8pm
Vendredi	7am - 8pm
Samedi	8am - 3pm
Dimanche	8am - 3pm

Téléphone

+15146563482

Site Web

http://www.ditapilates.com/

Notifications

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