07/01/2023
CLASSES START TUESDAY!! JULY/AUGUST online body conditioning series with Katie!!
Intermediate TUES 12:15-1:00 pm (Montreal time) : July 4, 11, 18, 25 August 1, 8, 15, 22
$80
Classes will focus on overall care of the body, incorporating Pilates and strengthening movements, Feldenkrais, Bartenieff Fundamentals, Franklin imagery exercises, breath and stress relief exercises and an ever changing set of rhythmic and flowing exercises for strengthening in movement that will leave you feeling refreshed, strong and balanced!
* Class packages are non refundable & non-transferable.
** Classes require a 10 foot Theraband and two balls (4 inch smooth inflated) - $20 plus postage.
*** Participate with camera on or off.
Dm me with questions - or to join!!
About Katie
* Katie is a choreographer, dancer and movement teacher. She has taught Pilates and Franklin method in a wide variety of settings to dancers, artists, and others, in Canada and abroad. Katie's teaching is grounded in Pilates (Dianne Miller Pilates Center) and the Franklin Method. Katie adds to this with influences from other somatic practices.
