Montreal Kettlebell

Montreal Kettlebell Kettlebell training in Montreal The Kettlebell, or "Girya" is an "old-school" training equipment, passed down from generations in Russia.

Unlike dumbells and barbells, which are used in isolation work primarily to "pump-up" the muscles for growth. Kettlebells main purpose is to gain functional strength, explosiveness, endurance, agility and coordination. Indian Clubbells, gymnastic rings and bodyweight exercises are incorporated with kettlebell training.

06/17/2024

Personal kettlebell and fitness training available.

02/12/2022

All classes resume this coming Monday. Hope this is the last time we have to do these ridiculous lockdowns,and hope for all these mandates to be dropped. #パンクラス #格闘技 #総合格闘技

02/06/2022
01/11/2022

Although gyms have been ordered to shutdown, private lessons are still available.

05/02/2021

Although participating in the demonstration might might not have any impact, it feels a lot better to express ones opinion rather than constantly complaining and doing nothing. Should change happen, at least one can say:”I was there!” Just like a competition, it’s not winning or losing (of course, we all wanna win!), it’s the participation that counts!

04/16/2021

Need home workout equipment or martial arts gear? Click the link below to start shopping Hatash*ta Martial Arts. A small % of the sales to towards Club Kozak. Thank you for the support!

https://bit.ly/2MuY0Sh

Need home exercise equipment? Click on the link below to start shopping Hatash*ta Martial Arts A small % of the sales go...
02/04/2021

Need home exercise equipment? Click on the link below to start shopping Hatash*ta Martial Arts A small % of the sales goes to support Club Kozak Thank you!
https://bit.ly/2MuY0Sh

07/27/2020

#パンクラス

07/13/2020

Masks or face-coverings will be mandatory in all indoor public spaces across Quebec, beginning Saturday — the start of the two-week construction holiday, when tens of thousands of Quebecers take their summer vacation.

06/27/2020

Kettlebell Fitness classes on!

06/19/2020

Address

4850 Wellington
Montreal, QC
H4G1X4

Telephone

+15148120842

Website

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