Montréal Twerk

Twerk classes are a fun, unique and alternative workout that combine dancing and fitness into one.
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08/20/2026

Want to improve your flexibility, mobility and control, while feeling better in your body? 🤸‍♀️

Join Laura Lelièvre- Professional dancer & teacher 🩰👠 , professional dancer & ballet teacher, for an 8-week progressive Flexibility & Mobility session designed for all levels.

We’ll work on:
✨ Hip mobility
✨ Front & middle splits
✨ Extensions
✨ Back mobility & strength
✨ Static & dynamic stretching
✨ Partner work + more

📅 Sundays | 2–3 PM
📍 Espaces des Arts: 9 St. Catherine E.
🗓 September 20 – November 8
No class October 11

⭐️ $10 TRYOUT
Sunday September 13 at 2PM

In collaboration with Dance Team Projects by Sara & Laura x Montréal Twerk 💕

🔗 Check out all the details & register through www.montrealtwerk.com (the link in bio)

07/18/2026

Join us for a special Dancehall Female guest workshop with Gwladys Bolemua , founder of Female Friday | Cours de Dancehall Féminin | Montréal ! 🔥

Learn how to whine, master signature Dancehall Female moves, and finish with learning this choreography to Talk to Me Nuh! ✨

Whether you’re a beginner or already have dance experience, this workshop is open to all levels! 🩷

📅 Sunday, August 3
⏰ 6:30 PM – 8:00 PM
📍 Espaces des Arts, Montréal

🎟️ Spots are limited! Reserve your spot now in the link in bio : www.montrealtwerk.com

Tag the friend you’re bringing! 👯‍♀️

07/06/2026

Inscriptions dès maintenant ✨
Cet automne, viens apprendre à bouger tes hanches et t’entraîner en t’amusant dans une ambiance motivante et sans jugement !

Un super workout pour les abdos, les jambes, les fesses et le corps au complet 💪

📍 Montréal & Brossard�🩷 Débutantes bienvenues
�⭐️ ESSAIS À 10$ : 7 au 13 septembre
Si tu veux tester avant de t’engager, réserve un ou plusieurs essais!

👉 Essai offert gratuitement avec ton inscription à la session complète jusqu’à épuisement des places. Tu recevras un code promo par courriel après ton inscription afin de réserver ta place pour l’essai gratuit ! �
➡️ Swipe à gauche pour découvrir les cours et trouver celui qui te convient !

🔗 INSCRIPTIONS
En ligne sur https://fr.montrealtwerk.com/fallsession2026
Ou par virement Interac (envoie-nous un message privé pour réserver par virement)

07/05/2026

💍🩷🎉 This is how you celebrate a bachelorette!

Congratulations to our bride-to-be Véronique! 💕 And good job to the entire bride tribe, you girls absolutely crushed it! 👏🏼

Looking for a fun and memorable way to celebrate a bachelorette, birthday, or special event?

Book a private Twerk Party for your group! It includes:
🍑 Learning the technique and twerk basics
💃🏻 A fun choreography to put your new moves into practice
🥂 A bottle of sparkling wine to celebrate together
📸 Group photos and a video to remember the experience

✨ Visit the link in our bio for details and to submit a booking request!

☀️ Please note that we’ll be on vacation during July and August. We are currently accepting bookings starting in September.

05/30/2026

Want a video breakdown? 👀

Taken in my Twerk Technique class
Mondays 6pm & Sundays 12:30pm
📍 Downtown Montreal

Link in bio to join us or visit
www.montrealtwerk.com

05/12/2026

Habs in 5 !!!

Quand Montréal Twerk débarque à un match des Canadiens 🔥 Wait for the ending…

With my twerkers 🩷

03/20/2026

NEW SESSION 🌸 No dance experience required!

WHY JOIN?
✔️ Feel sexy and confident
✔️ Burn calories while having fun
✔️ Reconnect with your body
✔️ Dance without judgment

⭐️ $10 TRYOUTS SCHEDULE
Try one or several classes before committing to the session!

MONTREAL
Monday Mar. 16�6pm Twerk Technique (beginners+)
7pm Twerk Choreography (all levels)

Thursday Mar. 19
6pm Twerk Fitness (all levels)

Sunday Mar. 22
12:30pm Twerk Technique (beginners+)

BROSSARD
Tuesday Mar. 17�5:30pm Twerk Technique & Choreo

📲 REGISTRATION OPTIONS
Sign up to the whole session to the class(es) of your choice
OR book one or several tryouts to test it out first

Mandatory registations!

🔗 WWW.MONTREALTWERK.COM

Adresse

9 Rue Ste-Catherine Est
Montreal, QC
H2X1K3

Heures d'ouverture

10am - 6pm

Téléphone

+15147002274

Site Web

http://montrealtwerk.com/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Montréal Twerk publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.