06/05/2026
Dear members, We will kick off a new Qigong workout called 'Six Healing Sounds' on Saturday, June 6th, 2026. Thousands of years ago, ancient Chinese healers looked to nature and saw that humans and animals make specific sounds to release emotions in different situations. They discovered that the vibration of certain sounds resonates with specific organs in the body, allowing us to use these sounds to clear specific organs of negative emotions, such as clearing worry from the spleen, anger from the liver, fear from the kidneys, and sadness from the lungs. The Six Healing Sounds workout is designed to transform negative emotions into positive virtues. Hope you enjoy this healing workout!
