PTGmelo

PTGmelo Personal Training and Online Coaching

The master stands not to overshadow, but to guide — sculpting strength, shaping will, and passing on the art of the iron...
03/24/2025

The master stands not to overshadow, but to guide — sculpting strength, shaping will, and passing on the art of the iron.

🥷🥋☯️
03/08/2025

🥷🥋☯️

“In the warrious codeThere’s no surrenderThough his body says stopHis spirit cries, never!”- Burning Heart, Survivor
01/09/2025

“In the warrious code
There’s no surrender
Though his body says stop
His spirit cries, never!”- Burning Heart, Survivor

“It is better to be a warrior in a garden, than a gardener in a war.” — Miyamoto Musashi
10/10/2024

“It is better to be a warrior in a garden, than a gardener in a war.” — Miyamoto Musashi

“Do it alone. Do it broke. Do it tired. Do it scared. Just do it!“
10/04/2024

“Do it alone. Do it broke. Do it tired. Do it scared. Just do it!“

09/18/2024
“It matters not how strait the gate,      How charged with punishments the scroll,I am the master of my fate,      I am ...
09/07/2024

“It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate,
I am the captain of my soul.”-William Ernest Henley

Almost 2 years since my spine injuries, I’m now almost 100% recovered.
It’s all about never giving up! You write your own story!

Follow my Instagram page
09/06/2024

Follow my Instagram page

Putting in the work 🥋⏱️
09/05/2024

Putting in the work 🥋⏱️

Address

Montreal, QC

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+15148382991

Website

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