Denis Kang

03/24/2026

NoGi Jits was lit tonight. Come roll.

03/20/2026

03/15/2026

Walk in like you own the place.

03/03/2026

Once you can efficiently blend BJJ with punching, it changes the game completely.

02/20/2026

And another one.

02/15/2026

"Oh you do martial-arts ??" 🥋

02/09/2026

"Oh you're odd numbered ? Sure I'll jump in to drill..." RIP my ear 😭 ☠️

01/12/2026

When Roger Gracie came to Montreal. Georges had just picked him up from the airport and he wanted to train right away. I was in great shape at the time, with 15years of BJJ experience, and over 40 fights. But Roger just played with me, with all of us. With a relaxed almost bored expression on his face he would just take my back, lock in the body triangle and squeeze it with the RNC at the same time. I didn't know what I was tapping from. He was a very humble guy guy and took lots of time to work with us. What an experience. ✊🙏

11/30/2025

Always a blast when we show up. Thanks to Proving Grounds for another great event.

10/17/2025

Always nice to catch up with coach !!!

07/13/2025

Gym rats.