D FIT D FIT is based on using both Therapeutic Recreation & Personal Training, as a way to help you become a healthier and better version of yourself

PF Chang’s style lettuce wraps 🥬🍴Ingredients:1 tablespoon olive oil1 pound ground chicken2 cloves garlic, minced1 onion,...
01/30/2021

PF Chang’s style lettuce wraps 🥬
🍴Ingredients:
1 tablespoon olive oil
1 pound ground chicken
2 cloves garlic, minced
1 onion, diced
2 tablespoons soy sauce
1 tablespoon rice wine vinegar
1 tablespoon freshly grated ginger
1 tablespoon Sriracha, optional
2 green onions, thinly sliced
Salt and ground black pepper, to taste
1 head lettuce

My fave homemade appetizer 😋
09/21/2020

My fave homemade appetizer 😋

Perfected my rice 🍚 👌🏼
08/29/2020

Perfected my rice 🍚 👌🏼

Facts 💯
08/28/2020

Facts 💯

Outdoor workouts 👌🏼 during quarantine
05/30/2020

Outdoor workouts 👌🏼 during quarantine

Some delicious chicken 🍗 😋 All you need is to cut the chicken in cubes, marinate it in olive oil and shawarma spice (I a...
05/17/2020

Some delicious chicken 🍗 😋
All you need is to cut the chicken in cubes, marinate it in olive oil and shawarma spice (I also add some paprika and maybe sriracha) for 4 hours, then throw those bad boys on the BBQ!!!
@ Montreal, Quebec

When one door closes... another one opens 🚪
05/08/2020

When one door closes... another one opens 🚪

Miss boxing and the gym!!! 🥊
05/01/2020

Miss boxing and the gym!!! 🥊

Doesn’t matter what others say, what you you think of yourself should always be  #1 🔥                                   ...
03/20/2020

Doesn’t matter what others say, what you you think of yourself should always be #1 🔥

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Montreal, QC

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