Ashtanga Yoga Montreal

Ashtanga Yoga Montreal Our beautiful space is located in the heart of downtown Montreal. We offer traditional Mysore progra Our doors are open to everyone.
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AYM is a beautiful yoga studio in the heart of Montreal with skilled teachers and a vibrant yoga community. Come in, practice and leave smiling. We have classes for the beginner to advanced student. We offer daily Ashtanga flow yoga classes, morning Mysore practice, restorative yoga, workshops with local & international teachers and Yoga Alliance certified teacher training programs.

06/19/2026

Applications are being accepted for our annual AYM Teacher Training.
If you are curious or have any questions please we can book a conversation and a free class with Jeanne.
We are very passionate about learning ❤
The first 10 people save $$$
Listen to what Adele has to say about her experience.

06/16/2026

Applications for our annual Teacher Training are being accepted.
Listen to what some of the past years participants have to say.
An investment in personal growth.
Come to the studio to take a free class with Jeanne and discuss the training.
DM to make an appointment.

06/15/2026

Join us June 20th
No experience needed!
Come and move with us.
Register on our Workshop page❤

Nous acceptons dès à présent les inscriptions pour la prochaine formation de professeurs qui débutera en septembre.Envoy...
06/10/2026

Nous acceptons dès à présent les inscriptions pour la prochaine formation de professeurs qui débutera en septembre.
Envoyez-nous un message pour convenir d'un rendez-vous et assister à un cours gratuit avec Jeanne.

NEW CLASS!!You now have a choice on Thursday nights Restorative 6-7:30 with Jeanne OR Ashtanga 6-7:30 with Yaelle and Sa...
06/10/2026

NEW CLASS!!
You now have a choice on Thursday nights Restorative 6-7:30 with Jeanne OR Ashtanga 6-7:30 with Yaelle and Sarah.
Now you can decide what your nervous system needs ❤
See you on the mat!
(Also available online)

06/05/2026

Don't miss the opportunity to practice with Shankara.
He will be teaching for Jeanne at 9:30 and again at 11:30 Saturday June 6th.
On the same afternoon we ha chanceave to deep dive into the practice of Pranayama, meditation and movement. The workshop begins at 1:30.
See you there!!!

Today’s practice powered by Dose Juice9:30-11 and 11:30-1Celebrate the Victoire win after our morning class. ...
05/30/2026

Today’s practice powered by Dose Juice
9:30-11 and 11:30-1
Celebrate the Victoire win after our morning class.

Address

372 Rue Sainte-Catherine Ouest Suite 118
Montreal, QC
H3B1A2

Opening Hours

Monday 9:30am - 2pm
5pm - 8pm
Tuesday 9:30am - 2pm
5pm - 8pm
Wednesday 9:30am - 2pm
5pm - 8pm
Thursday 7am - 2pm
5pm - 8pm
Friday 7am - 2pm
5:30pm - 8pm
Saturday 8:30am - 1:15pm
Sunday 8:30am - 5pm

Telephone

+15148759642

Website

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