10/20/2013
Kangoo Jumps benefits:
• Induces an immediate state of euphoria
• Corrects posture and naturally realign the body
• Correct supination and pronation
• Provides great fun, thus powerful motivation
• Speed up injury recovery time
• Convenience & versatility
• Alleviates the 2 major problems of physical training: safety and boredom
• Increases oxygenation of tissues
• Flushes inflammation to decrease swelling
• Decreases atrophy rates of muscles
• Breaks down scar tissue
• Space saving-KJ are being called a- GYM IN A BAG-
• Time saving
• Dramatic endurance improvement
• You spend about 20% more energy, calories, training with Kangoo Jumps versus with other shoes
• The efficient action on the lymphatic system explains why, the more overweight you are, the faster you will lose weight with KJ: it flushes rapidly all excess lymph cluttered in the body.
• It aides lymphatic circulation by stimulating the millions of one way valves in the lymphatic system
• It provides an increased G-force (gravitational load),which strengthens the musculoskeletal system.
• It protects the joints from the chronic fatigue delivered by exercising on hard surfaces
• It helps manage body composition and improves muscle-to-fat ratio
• It increases capacity for respiration
• It establishes a better equilibrium between the oxygen required by the tissues and the oxygen made available
• It tends to reduce the height to which the arterial pressures rise during exertion
• It lessens the time during which blood pressure remains abnormal after severe activity
• It assists in the rehabilitation of the hear problem
• It increases the functional activity of the red bone marrow in the production of red blood cells
• It improves resting metabolic rate so that more calories are burned for hours after exercise
• It causes muscles to perform work in moving fluids through the body to lighten the heart’s load
• It decreases the volume of blood pooling in the veins of the cardiovascular system preventing chronic edema
• It encourages collateral circulation by increasing the capillary count in the muscles and decreasing the distance between the capillaries and the target cells
• It strengthens the heart and other muscles in the body so that they work more efficiently
• It allows the resting heart to beat less often
• It lowers circulation cholesterol and triglyceride levels
• It lowers low-density lipoprotein(bad)and increases high-density lipoprotein(good) within the blood holding off the incidence of coronary artery disease
• It promotes tissue repair
• It increases the mitochondria count within the muscle cells, essential for endurance
• It adds to the alkaline reserve of the body, which may be of significance in an emergency requiring prolonged effort
• It improves coordination between the proprioceptors in the joints, the transmission of nerve impulses to and from the brain, transmission of nerve impulses and responsiveness of the muscle fibers.
• It improves the brain’s responsiveness to the vestibular apparatus within the inner ear, thus improving balance
• It offers relief from neck and back pains headaches and other pain caused by lack of exercise
• It enhances digestion and elimination processes
• It allows for deeper and easier relaxation and sleep
• It results in better mental performance with keener learning processes
• It curtails fatigue and menstrual discomfort for women
• It minimizes the number of colds, allergies, digestive disturbances and abdominal problems
• It tends to slow down atrophy in the aging process
• It is an effective modality by which the user gains a sense of control and an improved self image
It is enjoyable!!!!!!!!