Fitnessfactorymtl

05/15/2026

05/15/2026

Unstoppable, Focused, Resilient. 🥋🔥

At Académie de Karate, we build more than strong athletes - we build resilience, focus, and leadership both on and off the mats. Whether you’re stepping into karate for the first time or pushing toward the next level, there’s a place for you here.

Train hard. Grow stronger. Become your best self. 👊

05/13/2026

We love celebrating the achievements of all our students — whether on the tatami, the soccer field, or in the swimming pool. 💪🏅
Watching them grow in confidence, discipline, and determination across every sport makes us incredibly proud!

04/16/2026

Last Sunday, Académie de Karaté showed up strong at Jeux du Montréal 💥

We had 9 athletes compete — and the results speak for themselves:

🥇 Gold: Gloria, Vicente, Mohammad, Noah
🥈 Silver: Violeta

We’re proud to be one of the top-performing dojos in Montreal this year 👊

A huge thank you to Sensei Saadi and Sensei Valérie Boulos for their dedication, guidance, and commitment to our athletes’ success.

Hard work. Discipline. Community. 🥋🔥

04/11/2026

⚽️ Soccer Academy Registration Now Open — Spring 2026

Our program is growing — and new spots are officially open at FFMTL Soccer Academy.

👦👧 Age Groups:
• 5–6
• 7–8
• 9–11
• 12+

📅 Schedule:
• Sundays: 3:00 PM & 4:00 PM
• Wednesdays: 5:30 PM & 6:30 PM

📍 Locations: LCC & Park Macdonald

✨ What kids will develop:
⚽️ Technical skills
🧠 Game awareness
💪 Confidence
🤝 Teamwork

📆 12-week program | April 19 – July 8

💰 Early bird rate available

⚠️ Limited spots — filling fast

📩 DM us or email:
[email protected]

04/05/2026

Looking for the right soccer program this spring? ⚽

At FFMTL, we focus on:
✔️ Confidence
✔️ Skill development
✔️ Fun + discipline

📅 Starting April 19
👦👧 Different age groups from 5–16

📍Location: Parc Macdonald & LCC

Your child deserves the right environment to grow.

📩 Message us to register
[email protected]
📞 5147176450

—————-
Vous cherchez le bon programme de soccer ce printemps ? ⚽

Chez FFMTL, nous mettons l’accent sur :
✔️ La confiance
✔️ Le développement des compétences
✔️ Le plaisir et la discipline

📅 Début : 19 avril
👦👧 Différents groupes d’âge de 5 à 16 ans

Votre enfant mérite un environnement idéal pour progresser.

📩 Écrivez-nous pour vous inscrire
[email protected]

02/15/2026

Roses are red,
Pools are blue,
This Valentine’s weekend,
Do something good for YOU ❤️

Show yourself some love with FFMTL!

Email us to register TODAY 😁

✉️ [email protected]

02/11/2026

🏊‍♂️✨ At Swim Factory Montreal, we have many motivators!

Want to begin learning life saving skills today?? 😄
Email us for more information on how to register, or check out the link 🔗 in our bio!

✉️ [email protected]
📍NDG, Montreal
🗓️ Mon - Sun

02/06/2026

⚽🏊‍♂️🥋 Our weekend schedule at Fitness Factory MTL has something for everyone — kids, teens, and adults 🙌
Come and learn new skills, stay active, and keep your body moving each weekend!

📩 DM us to register or for more info

02/04/2026

Big splashes. Bigger hearts. 💙🏊‍♂️
Our instructors LOVE what they do.