Verdun Powerlifting

12/05/2023

Jacked Frost 2 - this weekend!!

Saturday, December 9th

9:45-10:15 - arrival, check-in, yoke height, submit 1st attempts.

10:15-10:45 - warm-ups

10:45-11:00 - rules meeting

11:00 competition start!!

**video weigh-ins Friday, between 11:00-13:00** DM to schedule

10/02/2023

Strongman competition!!

90$ registration fee to be sent to:
[email protected]
Include your name, weight class and t-shirt size
(register by November 26th for t-shirt)

Classes:

(men): u90kg, u110kg, open, masters(40+), adaptive

(Women) u82, open, adaptive

All events with 2 weights listed are options! If you rep the heavier weight you will beat any number of reps with the lower weight!!

Don't hesitate to ask if you have any questions.

December 9th, 2023, 10 am athletes meeting.

*location to be announced*

24 hr weight-ins
(Video weigh-ins by appointment)

01/05/2023

Current equipment 😁 always growing

02/12/2020

02/03/2020

Finally got our Cerberus Strength Canada sand bags!!!

80, 100 and 120kg.

Somebody come give me a reason to get a 140kg bag!