Athletica by Katrina

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Montreal, QC
Athletica by Katrina

I offer personal training to help you lose fat, build muscle and stay lean. Hi Friends . Firstly a massive thanks for visiting my page . My name is Katrina.

It is my personal commitment to you to hold your hand and walk through the process of becoming a healthier you. I am a retired professional dancer, dance teacher, certified personal trainer, nutritional advisor and mother of twins. I gave up performing to follow my heart into the wonderful world of health and fitness. I have completed the following certifications:

YMCA FIT- Individual Conditioning
YMCA-Corrective Conditioning

07/16/2021

https://m.timesofindia.com/life-style/health-fitness/diet/eating-junk-food-is-killing-people-more-than-smoking-finds-a-study/photostory/69202527.cms?fbclid=IwAR1Zjtm6ZCSwNZ0s53vdw07mqC97xOhlgkUEbYBx_J1f8j1JV5cHabbKmIo

Eating bad quality food is increasing the mortality rate at a higher speed than smoking. Yes, you read that right.

01/09/2020

https://www.thecut.com/2020/01/almond-milk-honeybee-deaths.html?utm_medium=s1&utm_source=fb&utm_campaign=nym

Almond pollination can wipe out billions of bees in a matter of months.

01/29/2019

Always another option💪

01/17/2019

Chronic inflammation symptoms and remedies

Address

Montreal, QC
H2J2C9

Website

https://athletica.netlify.com/

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