Elevatme Coaching - By Taïna Morin

Elevatme Coaching - By Taïna Morin Aider les femmes à devenir plus fortes, plus confiantes et plus en santé grâce à un coaching personnalisé, la nutrition et l'entraînement.✨

06/19/2026

Bienvenue dans la communauté ELEVATME Coaching ! 🌸

Cet espace est réservé aux clientes ELEVATME qui souhaitent évoluer ensemble dans un environnement positif, motivant et sans jugement.

Ici, tu pourras :
✅ Partager tes victoires et tes progrès
✅ Poser tes questions
✅ Trouver du soutien dans les moments plus difficiles
✅ Célébrer les transformations de la communauté
✅ Obtenir des conseils exclusifs en nutrition, entraînement et mindset

Notre mission : devenir plus fortes, plus confiantes et plus épanouies, une journée à la fois. 💕💪🏼

A new chance at life … 🥹Honestly one of the craziest transformation I’ve witnessed so far. This young woman (19y/o) came...
09/20/2025

A new chance at life … 🥹

Honestly one of the craziest transformation I’ve witnessed so far. This young woman (19y/o) came to me to start working out. She had never been to a gym, so I taught her everything I could through in person coaching. Till she was able to train on her own, we then switched to online coaching and believe it or not, this is when it shifted. She followed the calorie deficit, did all of her workouts and HOURS of cardio. She didn’t complain ONCE.
We reached the 7 months mark of her weight loss journey and decided to do a short “maintenance” phase, up her calories to boost her metabolism and build some muscle mass - which we’re still doing at the moment - we also reduced cardio by HALF and she is still losing around 1 pound of body fat every two weeks. We are taking this wins at her advantage so we can possibly keep her calories higher for the next “cutting” phase starting in November.

Keep on the good work beautiful! 💪🏼✨

She showed up. Even on the hard days. Even on busier weeks. She followed the plan. The result? This.👌🏼This client has be...
09/20/2025

She showed up. Even on the hard days. Even on busier weeks. She followed the plan. The result? This.👌🏼

This client has been trying to get in shape before we started working together, but she wasn’t paying attention to her nutrition and her trainings were causing too much stress on her body. As you can imagine, nutrition and adapted trainings plays a crucial role in reaching your fitness goals, especially for weight loss! With the right guidance, my client was able to reach a new physical appearance she never thought was possible! 📈🔥

Not just weight lost — confidence gained! ☑️Amazing 6 transformation for my client, single mother of two who started str...
09/20/2025

Not just weight lost — confidence gained! ☑️

Amazing 6 transformation for my client, single mother of two who started strength training to regain confidence and lose body fat. Both goals were achieved, with results speaking for themselves. This client followed the process and found a new passion for fitness!

Congrats! 👏🏼

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Montreal, QC

Heures d'ouverture

Lundi 8am - 6pm
Mardi 8am - 6pm
Mercredi 8am - 6pm
Jeudi 8am - 6pm
Vendredi 8am - 6pm
Samedi 8am - 4pm
Dimanche 8am - 12:30pm

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