Prestige Fitness

Prestige Fitness Family Oriented Gym opened since August 2007
(262)

06/13/2026

Tu te reconnais dans ces étirements? 👀😂

Si la réponse est oui… il y a de bonnes chances que tu improvises un peu. Et ne t’inquiète pas, tu n’es pas seul(e)!
kinesio , notre kinésiologue, est là pour créer un programme d’étirements et de mobilité adapté à TES besoins, TES déséquilibres et TES objectifs.

Visite www.prestigefitnessgym.com pour découvrir les forfaits d’Anna et commencer dès aujourd’hui! 💪

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Do you recognize yourself in these stretches? 👀😂

If the answer is yes… there’s a good chance you’re just making things up as you go. And honestly? You’re not alone.

The good news: you don’t have to play a guessing game with your mobility. 💪

Anna, our kinesiologist, can create a stretching and mobility program tailored to YOU - your body, your imbalances, your aches, and your goals.

Visit www.prestigefitnessgym.com to check out Anna’s packages and get started today!

06/07/2026

Summer is almost here, and now is the perfect time to give your legs a little extra love. 🤍

Marie-France is offering cupping and massage treatments designed to help reduce the appearance of cellulite while leaving your legs feeling lighter and refreshed.

Benefits of cupping and massage:
✨ Stimulates blood circulation
✨ Encourages lymphatic drainage
✨ Helps reduce water retention and inflammation
✨ Can improve the appearance of cellulite and skin texture
✨ Relieves muscle tension and promotes relaxation
✨ Leaves your legs feeling smoother and revitalized

Whether you’re getting ready for summer or simply want to feel your best, these treatments are a great addition to your wellness routine.

Book your appointment with Marie-France today through our website and get summer-ready from the inside out! ☀️💆‍♀️✨

06/02/2026

Zack’s tip of the month 🔥💪

Add exercises BETWEEN your sets to keep your heart rate up, burn more calories & get stronger, all at the same time! Summer is busy, so make every minute at the gym COUNT.

Work smarter, not longer! 🏋️‍♂️☀️

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Le conseil du mois de Zack 🔥💪

Ajoutez des exercices ENTRE vos séries pour garder votre fréquence cardiaque élevée, brûler plus de calories ET devenir plus fort en même temps! L’été est chargé, alors rentabilisez chaque minute à la salle.

Travaillez plus intelligemment, pas plus longtemps ! 🏋️‍♂️☀️

05/05/2026

Fed up of eating the same foods every day? 🍽️

Not sure what to swap your meals for or how much to eat? We’ve got you!

The Prestige Food Swap Guide helps you add variety to your diet whilst staying on track with your macros and your coach’s meal plan.

👉 Visit the Prestige Fitness website and use it for free!

04/29/2026

Amina’s Red Zone class is a FULL BODY BURN and it’s open to everyone - men & women, members and non-members 💪

Expect sweat.
Expect energy.
Expect to WORK.
And expect to have fun while doing it.

The community keeps growing, the vibe is unmatched, and every single person in that room is pushing for gains together.

You don’t need to be a Prestige member to join - just sign up online or come see us in person to reserve your spot.

Come join the party.
Burn calories.
Build muscle.
Level up.

See you Wednesdays 6PM.

04/21/2026

Mobility isn’t optional, it’s essential. No matter if you’re a beginner, intermediate, or advanced, there’s always room to improve. Start with the basics, stay consistent, and over time you’ll be able to go deeper into your stretches and move better in everything you do 🤝💪
fit

04/15/2026

If your punches look like this… we might need to talk 😭🥊

Come learn how to actually throw hands (not hugs) with our boxing coach every Saturday at 10 a.m.

Warning: we fix your technique AND your emotional attachments 💔➡️🥊

04/13/2026

👀🤪🤪

04/06/2026

Luca, our manager, put Ginger (our housekeeper 👀) up for a challenge… 3 months to transform his whole body.

And here he is 🔥

Over 30 lbs down, a completely different shape, and a whole new energy walking into the gym.

Not gonna lie… he’s a little more cocky now 😅 but we kinda like it.

All jokes aside, this is what consistency, discipline, and showing up every day looks like. We’re super proud of him 👏

But we’re not done yet, now it’s time to build muscle and really bring his physique to the next level.

If you see Ginger at the gym, hype him up, push him, and keep him accountable 💪

Let’s keep going 👊

Address

7721 Boulevard Newman
Montreal, QC
H8N1X7

Telephone

+15143665555

Website

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