Power of the Dragon

Power of the Dragon The Power of the Dragon team is made up of female cancer survivors and caregivers.

06/17/2026

Rainbow, lightning, and a whole lot of hustle. ⚡🌈

Today’s practice came with a little bit of everything — dark clouds, flashes of lightning, and a rainbow reminding us why we keep showing up.

When the weather tested us, the team shifted straight into hustle mode. No complaints. No excuses. Just focus, determination, and a shared commitment to getting the work done.

Sometimes the best practices aren’t the easiest ones. They’re the days that remind us that growth happens when you adapt, push through, and keep moving forward together.

Rain or shine, this team shows up. 💪🌈⚡

🐉💜 DRAGON SISTER SPOTLIGHT: RACHEL BURMAN 💜🐉Sometimes the people who introduce us to something new have no idea how much...
06/17/2026

🐉💜 DRAGON SISTER SPOTLIGHT: RACHEL BURMAN 💜🐉

Sometimes the people who introduce us to something new have no idea how much it will change our lives.

For Rachel, that person was her mother.

After joining Power of the Dragon and falling in love with the sport, Rachel's mother invited her to try dragon boating. Rachel originally joined to spend time with her mom, but what began as a shared activity quickly became a passion of her own.

"I joined in order to pursue a fun activity with my mom, but I enjoyed it so much that even after she had to leave the team, I kept going."

Since joining in 2019, dragon boating has transformed how Rachel sees herself.

"I was a reasonably active person before joining, but as a member of Power of the Dragon, I became 'someone who does sports.'"

What started as a weekly practice gradually became something much bigger—a reminder that she was capable of pushing herself, learning new skills, and embracing challenges.

"Why should the jocks have all the fun, right?"

One of Rachel's favourite rituals is biking through Montréal's Old Port and along the Lachine Canal before arriving at practice. The journey itself has become part of the experience.

"It's been very grounding and meaningful for me and has provided reliable comfort and pleasure through some devilishly difficult times."

And when the boat is perfectly in sync?

"I have the very satisfying feeling of funnelling my bodily energy into a system greater than myself, one that can achieve more than I can alone."

Rachel describes Power of the Dragon as a team built on dedication, spirit, friendship, and an impressive talent for brunches and fundraising campaigns.

She especially appreciates our coach, Jode.

"He combines energy and humour with a clear and methodical approach to teaching paddling technique."

Outside the boat, Rachel is a musician and composer with a deep love for music and the arts. She also lives in a house without a sofa.

"We watch movies from straight-backed wooden chairs."

What makes Rachel feel strong?

"Doing hard things."

And if Power of the Dragon had a theme song?

🎵 *Ode to Joy.*

When does she feel most alive?

✨ "When I'm creating."

Thank you, Rachel, for bringing your creativity, thoughtfulness, and adventurous spirit to Power of the Dragon. We're so glad your mom invited you to that first practice. 💜

🐉 Dragon Sister Spotlight: Betty EsperanzaSometimes… all it takes is a raffle ticket outside Westmount metro.Thanks to I...
06/03/2026

🐉 Dragon Sister Spotlight: Betty Esperanza

Sometimes… all it takes is a raffle ticket outside Westmount metro.

Thanks to Isabel and Sandra, who basically said: *you’re trying this.*

She did.
And just like that… she was hooked.

✨ Once I realized it wasn’t that hard… I was in.

But what she found was so much more than a sport.

💬 t means that I am not alone. I basically meditate with each stroke. It soothes my brain.

Out on the water, Betty finds calm, rhythm, and something close to peace.
And in the boat?

💛 Confidence. Comfort. Connection.

✨ The friendships I made have given me confidence… I feel good and serene in sync.

Of course, being Betty… there’s also laughter, food, and a little chaos.

💬 My teammates are lovely… and they make the BEST food for our potlucks.

The vibe?
👉 Giddy and determined.

Because yes, the paddling matters —
but so do the sunsets…
and the fish jumping mid-practice.

Her advice?

👉 Don’t overthink it. It’s always a battle with your body… but it’s so rewarding when you get it right.

Off the boat, Betty is a full-on social butterfly 🦋
Cooking (strictly with a recipe 😅), music, festivals, art shows, and let’s be honest… eating.

She loves action sports… just not enough to risk injury anymore (growth 😂).
But she can still hold a 2-minute plank, so don’t test her.

What keeps her grounded?

💙 My community makes me happy every day.

Three words?
✨ Resilient. Funny. Optimistic.

Theme song?
🎶 *Rocky* (because obviously)

And her truest moment?

🌊 I feel most alive when I’m in nature… especially on a beach facing the ocean.
• Favourite thing: moving the boat in perfect unison

🐉 **Dragon Sister Spotlight**
• 10 years on the team
• Philanthropy queen 👑
• Favorite thing: moving the boat in perfect unison
• One thing to know: we’re basically a bunch of aunties… and we are funny AF

05/30/2026

🎬 OFFICIAL TRAILER

Some women retire.

These women race.

A year of early mornings, strength training, road trips, friendships, laughter, and one very ambitious plan.

Introducing…

THE ENGINE.

The women in the middle seats. The ones who keep the boat moving.

Based on a true story.

Coming September 2026.

🐉

Stay tuned.

This is only part of the story.

Still to come:
⚡ The Unit
🚀 The Rockets

And finally…

The complete crew.

05/29/2026

20 seconds at 100% intensity… and not one of us was done. 😮‍💨🐉

Tonight’s practice with the Power of the Dragons reminded us that we’re stronger than we think. More power. More push. More left in the tank.

And the best part? One amazing woman came to try dragon boating for the very first time… wearing a beautiful sari and golden shoes. ✨

Friendly reminder: you can dragon boat in whatever makes you feel like YOU. There’s no dress code for courage, community, and showing up.

Montreal women are built different. 💪🌅

05/27/2026

Wednesdays at 6pm. It’s safe. Life jackets supplied. Tryout is free

05/21/2026

Golden hour. Flat water. Perfect weather. Montréal showing off again. 🌅🐉

There’s honestly nothing like our Wednesday night practices from 6–7 PM. One hour on the water and somehow the stress, the noise, the chaos… all gets left behind with every paddle stroke.

We are SO lucky to share this experience together. And yes… while the city is buzzing with Grand Prix weekend and screaming GO HABS GO — we’re out here creating our own kind of adrenaline. 💥

✨ GOOD NEWS: We’re recruiting new members!

No experience necessary.
Your first 2 practices are FREE.
Coaching is amazing.
Life jackets and paddles are supplied.

All you need to do is show up and give it a try. Trust us… once you hit that water, you’ll understand the obsession.

Message us if you want to come paddle with one of the coolest dragon boat teams in Montréal. 🐲❤️

Address

5524 Rue Saint-Patrick, #150
Montreal, QC
H4E1H4

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